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My arms are 46.2% stronger in 6 weeks. I lifted 187,802 pounds and completed 25 workouts. Health is important to me. But often as a CEO I neglect it so I can send one more email out. I believe prosperity can be obtained in all things: A thriving company A fulfilling family A healthy body I have 4 kids going on 5. I own an agency that grosses 20-million dollars a year. But this is the first time I've ever put up some serious health gains. And I'm proud. I hate going to the gym. I get injured too often in group sports. (Love me some ?? basketball) So when another business owner told me to get a Tonal and showed me his carts. I bit. Finally I could gamify health in a meaningful way. Not just counting steps and heartbeats. But actual strength abilities. Feeling stronger today. ?? Hopefully makes me a better CEO. P.S. Core and Lower programs are next!
impressive health gains! Prioritizing fitness is crucial, even for busy CEOs. Your dedication to strength and well-being is commendable. ???? We'd love to have you join our facebook group and share your awesome insights. Your thoughts can really shake things up, spark cool discussions, and help us all innovate together. Come on in! ????. Here's the link to join: https://www.facebook.com/groups/1277505449802028
Crushin’ it! I wake up at 5am every day to hit the gym by 5:30. Maybe I need a Tonal :)
??Outstanding progress! How has Tonal helped you improve your general health, and how do you prioritize exercise in your hectic CEO schedule?
You're lifting the bar for CEO self-care and success . Way to go!
This is awesome! I love seeing technology gamify positice behavior! Have you increased your protein intake? Will make you feel like a beast.
A healthy body creates a healthy mind! ????
Health is wealth ??
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1 年Steven Pope champion should be champion everywhere ??