Are you struggling with the stress of balancing the modern workplace and life? In this blog, you will gain insights from our Co-Founder and Executive Advisor Christopher Dingess on how to navigate a healthier work-life balance. #stressmanagement #worklifebalance #psychologicaldissonance
Heidi Lively
1 年
I think many of us are "Joanna". I can definitely relate to the sense of obligation to family, friends, while trying to perform at a high level. In fact, the physical impact of my unresolved dissonance is what caused me to "wake up" and realize this wasn't surface level stress, and that ignoring it could lead to a worse fate than I experienced. Thanks for sharing, looking forward to continuing reading about Joanna's story!
Rachel Hittle
1 年
A good reminder that most of our stressors can’t be cured by external measures (the glass of wine, the yoga class) but by a system of internal processes!
It is truly sad that this story is so relatable and that most of us read this article and ut immediately correlates to a moment current or past in our lives. I am truly thankful people share their stories to let people know they are not alone.
Dr. David Burkus
1 年
^This So many people feel stress is their problem. But it’s a symptom. Lack of alignment with what their role demands and how they want to build their life is a much deeper problem.
Relatable. Been there.
Ray Griffin
1 年
Good word Chris and look forward to the follow up post!
Love this!
Matthew Arbo
1 年
This is great!
Fighting for the Highest Possible Good!
1 年One of the more interesting studies I referenced, for the other nerds out there... https://pubmed.ncbi.nlm.nih.gov/17046129/