Holistische Online-Bizz & Transformations-Mentorin ?? Ich inspiriere Solopreneure, ihre Brillanz & kreative (Yin)-Energie freizusetzen. Dein wahres Selbst ist der ??? zu nachhaltigem Erfolg! Bereit für mehr Flow? Follow!
How just 1 singing ??lesson showed me how I BS myself in life… Yesterday, I had my first singing lesson with my awesome new coach ARIANE ROTH. Don’t ask me why but in my perception EVERYTHING and everyone around me screamed “GET SINGING LESSONS” over the last months. And when something is SO obvious, I usually follow the invitation. Ok, back to yesterday: We started the session with intentions resp. expectations, a few minutes of theory and then - boom - directly went into practice. What happened next was mind-blowing. I made a few simple beginner mistakes when it comes to breathing and relaxation: “Less pressure, less force, Natalia. Relax into it. Allow it to flow through you.” …and when trying to correct it, which felt quite difficult/unnatural, it hit me like lightning ??: ??That is NOT a singing technique issue we’re talking about here. That is a major mindset and behavioral shift I’m allowed to go through if I want to live the life I’m dreaming of…. DAAAAAAYUM!! ?? THAT is why the Universe and everyone around me told me to start singing! To practice the new behavior in a “safe space” (in the context of art/entertainment) first, before I apply it to life and business after that. Ahaaaa! I’ve also learned that ??it is impossible to breathe properly when I tense up. When I get into “performance mode” (I used to be a dancer for over 10 years. So, before I go on stage, I always adjust my posture: chin up, straight spine, shoulders back, chest out, belly in, bum out) ??I do not need more air, pressure or strength out of my belly to hit a stronger or higher note. I’m allowed to focus on tiny, subtle adjustments of my mouth! Again, this is mind-blowing for me. I guess the core beliefs I eliminated yesterday were: “The more the merrier.” and “It needs to be difficult to work.” Well, ??less stress, less performance, less force and more playfulness, more ease and more fun it is from now onwards. Did you experience a similar understanding or aha moment recently? #performance #edutainment #whatinspiresme #thinknatalia #personalbranding Think Natalia
Great message Dr. Natalia Wiechowski Doing less and having simplicity is often a better approach than doing so much more ??
I loved this experience Dr. Natalia Wiechowski My Aha moment came a few days ago with my friend who showed me how to make my business work. I thought I was doing everything wrong until I realized I was doing GREAT. My mistake was underestimating my value and myself. It seemed that I needed someone to show me the big picture and the numbers together. Thanks for sharing such an experience Natalia.
Love this Dr. Natalia. That aha moment, whatever it may be, can be so life altering and get us thinking and taking action down a different path than before....so sing!! sing!! That is just beautiful. Who knows where it can lead...but most certainly joy!
You’re a true inspiration Dr. Natalia Wiechowski Great share! ??
Great Natalia, love your story and I love it to use the sound of my voice as well, the most, when I am fully relaxed and present. In these moments something greater seems to sound throught, amazing. Do you feel that as well?
Nice post, thank you. I am glad you heard and followed your dream and the advice of the good intention souls around you. I was singing all my life but when I discovered Werbeck Singing Method my life was changed for good. Keep the flow Natalia just keep it up. ?? And post here and there your recording. I would love to hear you. ?? All the best. ?
Yes! I've had 5 singing lessons so far and I'm also learning less is more, and that trying to muscle things instead of being more subtle applies to many areas of life, Dr. Natalia Wiechowski.
Love this, Dr. Natalia Wiechowski! ????
Multidimensional Healer, Author, and Thought Leader in Epstein-Barr Virus (EBV), Entity Intereference and Personal Transformation
3 年That's wonderful Dr. Natalia Wiechowski And such a great lesson It's truly important we give ourselves permission to do less..... Doing Less is doing so much more for ourselves