Personal Development and Leadership Coach | Communication and Conflict Coach | Speaker | Writer
Negative emotions are actually vital to our happiness and wellbeing. The idea that we are supposed to have a happy and fulfilling life has become a sort of cultural movement during the past few years that in many cases has been taken to the extreme. Instead of being helpful it has become an idealistic pressure that is making us unhappy.? My latest article was published yesterday on CharityVillage: https://lnkd.in/gSm3gFX #lifecoach #motivation #coaching #inspiration #lifecoaching #coach #selflove #mindset #selfcare #lifestyle #mindfulness #meditation #entrepreneur #success #personaldevelopment #loveyourself #mentalhealth #happiness #personalgrowth #positivevibes #communication #relating
Hilary Bain
3 年
Great article, Claudia.
James Iversen
3 年
Fantastic article. We must remember that if we never felt the uncomfortable emotions, we wouldn’t even know how to recognize what happiness felt like. We would just “be”, and what’s the joy in that? Thanks for posting, and thanks to my contact Indra S. for commenting on it so it ended up in my feed.
EDI Communications and Events Officer, Temerty Faculty of Medicine | University of Toronto
3 年Great article, Claudia. It’s very timely and much needed.