Digital Health Leader | Physician Advisor | CDI | RCM | Augmented Intelligence| Machine Learning AI | Cognitive Emulation | Podcast Host | Cybersecurity | Speaker | Author
How Good is BMI as a Health Indicator? A recent conversation with my brother about Body Mass Index or BMI got me thinking about this data point and how we use it. Many of you are probably familiar with the value - it shows up on your weighing scales right after displaying your weight Listen in to find out the importance of Muscle Mass and what Incremental Steps you should be taking to improve your health Find out more from here https://lnkd.in/eE2jGnS Can I ask a favor - if you like the video, please subscribe to my channel, and if you don't leave me your feedback/thoughts on how I can improve things? While I am at it - a big thanks for feedback received from everyone and especially to Simon for his great suggestion on videography #healthcare #health #nutrition #weightmanagement #weighttraining #muscletone
Nice one Nick. Another of these focused on improving health for over 50's would be great, and also one about cholesterol would be fantastic too. :-)
Nice job, Incrementalist. I didn’t know you we’re gearing some videos directly to a consumer/patient audience as opposed to health nerds. Cool.
Great stuff Nick!!
I like it!
Just as I suspected! Thanks for this wonderful information.
These are initial thoughts that can contribute towards the algorithm for accuracy and given we have exisiting data available in abundance globally we can corroborate and verify through other factors too coming back the other way via enviromental data and its impact on health
Hey Doc, great article. We at The physicians weigh assess are clients using Bio impedance analysis. When a clients BMI is high, it’s usually due to being either over muscle or high Body fat mass. So we encourage our clients like you suggested, to strength train and do cardio exercises.Muscle burns fat and muscle out weighs fat..... thanks for the video!!!!
Hey Evan Kirstel, you are working on muscle building through exercise, one of the healthiest things you can do according to Dr Nick van Terheyden, MD. Good for you!
Digital Health Leader | Physician Advisor | CDI | RCM | Augmented Intelligence| Machine Learning AI | Cognitive Emulation | Podcast Host | Cybersecurity | Speaker | Author
6 年Further evidence that muscle mass is a key element to managing your health and fitness published in the annals of medicine https://www.eurekalert.org/pub_releases/2018-10/ghn-mms101718.php