Banning out-of-hours work emails
A ban on accessing work emails out of office hours could do more harm than good to employee mental health, a new study suggests. Research by the University of Sussex found that such a ban could improve certain people's stress levels by helping them switch off, but others would be prevented from achieving their work goals, resulting in even more stress and anxiety. HR body the CIPD told the BBC that employers should ensure that if people are accessing emails out of hours they are doing so because it suits them, not because they feel they have to.
Senior Information Systems Developer at ROBERTSON CONSTRUCTION GROUP LIMITED
I don't really get the stress element. I suppose I see emails as closer to letters than, for example, text messages. You write and post letters at your convenience without worrying about when they are opened. If I received out of hours texts I'd be more annoyed. I don't send out of hours emails but I often finish the day with a click of the Send button and I don't mind coming in and seeing something on my own to do list for the day.