Exploring the art of self-enquiry - How can we understand ourselves?
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活动举办者 HappierMe
2023 年 4 月 29 日 – 2023 年 4 月 29 日线上活动
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We process 70,000 thoughts each day. How do we make sense of all the different thoughts and feelings we have? How do we decide what to do when our thoughts are pulling us in different directions? How can we understand who we are and be at peace with ourselves? How can we be mentally healthy and in charge of our own reactions to life's challenges?
For all this and more we need to be able to understand ourselves and how our minds work.
But how do we do that? We have never been taught to look at ourselves - only how to look at the world.
Join us for this free HumanWisdom live event as we explore how we can begin to look at and learn about ourselves, and in doing so get a clear understanding of who we are, and with that clarity be able to make good decisions and be at peace with ourselves and others.
Self-enquiry is a skill that is not taught to us, and the key to wisdom and inner intelligence - our happiness depends on it.
Dr Manoj Krishna is the founder of HumanWisdom
Dr Tim Merrick is an Executive Life Coach
We look forward to seeing you there - bring your own questions and insights