Breathwork for Public Speaking Confidence: Part 1 of the Series

活动简介

Here's why every sustainability professional should care about breathwork.

Whether you are giving presentations, leading discussions, or interviewing, you will communicate more effectively if you are calm.

Has this happened to you?

You spend days preparing for your speaking situation only for your mind to go blank.

Because you’re such a responsible professional, you put in all of that extra work when everyone else was relaxing because you know how important your part is. And as someone who speaks English as an additional language, you know you need that extra preparation.

But as you open your mouth to speak, your heart beats out of your chest, your brain freezes, and all of that preparation was for nothing.

I’m sure you don’t want that to happen again!

That’s why I’ll be going live with some tips on how you can use breathwork for speaking confidently.

In Part 1, of this series, I’ll help you breathe for calm confidence.

Breathing:
??? calms your nerves
??? helps you think clearly and remember what to say
??? allows you to find friendly faces in the audience

During this live event, I invite your participation. Share your stories of success and your questions. Practice some breathing techniques. Learn how you can breathe for calm confidence.

I’d also like to hear from you–what do you struggle with for confident speaking? Based on your responses, I’ll design a (free) Confident English Speaking workshop that I plan to host mid-April to help you become a more confident speaker.

When you speak up, the world needs to listen.

And when you speak confidently and clearly, they will listen and understand you.

Please join us and share this opportunity with your network.

Who is Dr. Lara Wallace?
Lara Wallace is the founder of English for Sustainability. She offers coaching, courses, and consultations to help sustainability professionals speak more effectively and confidently. Please see her website for more information: www.english4sustainability.com
With her training in Linguistics and two decades of experience in helping English language learners from around the world to speak clearly, she is dedicated to empowering you to speak up for yourself, your community, and the planet.

I'll be offering a workshop on speaking confidently in April. Sign up here for information: https://english4sustainability.com/confident-english-speaking/