Caregiver, Take Care of Yourself. Japanese Secrets for Health
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活动举办者 Patricia W
2023 年 8 月 29 日 – 2023 年 8 月 29 日线上活动
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Caregivers are so busy taking care of others that they sometimes forget to take care of themselves. Renee Rosenberg traveled throughout Japan where she observed and learned simple and ancient wellbeing exercises and beliefs. As a mental health counselor, she has incorporated these concepts into the work she does with her clients to help them increase their health, well-being, and happiness. She will share several of these concepts to help you, as a caretaker, increase your health and well-being and will share how you can incorporate them into your work with your patients.
In this program, you will discover
four Japanese philosophical practices to enrich health and well-being.
strategies on how to include parts of these Japanese concepts into your life and work to increase well-being and lower stress levels.
how to help your patients use these Japanese concepts.