The 24 hour rule. Elite performers, leaders and athletes swear by it. It's really simple. Win or lose, great performance or epic fail, you have 24 hours to celebrate or mourn. Then it's back to work. If you won, take a victory lap. One lap. Then get back to work ensuring you will win again. Take nothing for granted. If you lose, scream into the woods or eat all the leftover Halloween candy. Then get back to work ensuring you will win next time. Learn from mistakes, double down on what matters most, work harder. In life, competition, work, elections and more - it feels so good and hurts so much because we care that hard. So take your 24 hours. Because whether you won or lost, you now have work to do.