What the heck in bob actually is "digital wellbeing" and why do I need to think about it ???! The reality is, we are all spending a large chunk of our life staring at devices, be it for work or for pleasure ??????. And humans were never put on this earth to do that! We're not physiologically or psychologically made for it. The result is that the use of devices can negatively impact our wellbeing in so many different ways. And so, we need to make sure we maintain a balance and have a positive relationship with the digital world ??. Enter Sam Flynn from stage left ????♀?!! I help you understand digital wellbeing and how to ensure that it doesn't negatively impact you, your life or organisation. This includes workshops and learning lunches on: 1?? Digital culture in the workplace 2?? Personal digital wellbeing (especially smartphone use) 3?? Managing the digital wellbeing of our children for parents Do you have any questions or queries about what digital wellbeing is and how I might make a difference to your or your organisation? Feel free to pop them below! #digitalwellbeing #digitalwellness #digitalculture