Zestfull

Checkout what co-founder Shahla Rashid was up to at the Allergy and Free From Show in London!

We're celebrating cherry season with Chef Brenda's super versatile cherry salsa recipe that will be your new summertime favorite! Perfect to pair with chips, or chicken, and definitely a staple at your next picnic. Also, this month find loads of traveling with food allergies tips just in time for your summer vacay. Subscriber only - sign up now and read it next Thursday, June 13 ?? https://eepurl.com/hvl89b

The best picnic salads are hearty, can be made ahead and stand up to summertime heat ?? Our favorite allergy-friendly recipes: #eggfree, #vegan and #nutfree that will wow any crowd.

One of Kortney Kwong Hing’s bucket list travel goals was to thru-hike in Patagonia. Find out how she planned, prepped and safely ate with food allergies in the middle of the wilderness and made her dream of remote travel a reality! ???????? ??Read alll about it https://lnkd.in/gBrGtiKu #foodallergy #traveltips #allergies

In our May newsletter, we are celebrating #foodallergyawareness month by sharing all the ways we advocate for food allergies including our favorite allergy resources. Chef Brenda is back with a light, fresh and tasty dill cucumber salad recipe ?? ??Subscriber only, out next Thursday 5/16. Sign up now so you don't miss it! https://eepurl.com/hvl89b

For #worldasthmaday we are sharing our asthma resources page where you will find a ton of helpful tips and guides for living with asthma from people who manage it on a regular basis. Living with asthma, understanding your asthma triggers and talking with your healthcare team about what you can do to control your asthma are simple steps in taking back your life. #asthma

Living with allergies has nuances and hardships. Allergies can impact you beyond the label, such as hitting your monthly budget with medications, creating tension with family, or unexpectedly getting worse without notice! This spring in partnership with Allergy Insider Thermo Fisher Scientific and Zestfull we’ve explored what it means to be a more empowered patient through our new program #KnowledgeisPower. Our 4 free patient information sheets have been designed as resources to help you manage situations like lack of medical support, getting to know your asthma and allergy symptoms and fine tuning your allergic life. ?? Check out these great tips from our community: Janine Pruess Flannery shares her experiences switching pharmacies and how that has helped her family. Sharon Wong provides tips for communicating the importance of allergies with family members who speak another language. Shahla Rashid recounts the story of her daughter’s unexpected asthma attack that led her to the hospital during Asthma Peak Week and the importance of yearly planning for asthma. ??Download all 4 information sheets and more! https://lnkd.in/gzbUzK4g #allergies #allergyseason #foodallergy

Do you have a meal or an ingredient that you can’t quite wrap your head around? Something that you can eat but choose not to without any specific reason? Mayonnaise was that food for Lindiwe Lewis. Lindiwe goes on a mayo journey and taste tests all kinds of #eggfree mayo to find her favorite.

Do you love health data? Have you considered what data can help you better manage asthma and/or rhinitis? You track your sleep or count your steps, so why not track pollen allergens or create your allergy management plan with your HCP to help plan your day better? Knowing more about your allergies is a core principle of being an #EmpoweredPatient. Having all the necessary information to advocate for your health means that you can use knowledge as your superpower and live your best life. We are bringing you 2?? more patient information sheets in our #KnowledgeisPower series in partnership with Allergy Insider Thermo Fisher Scientific ?? Download the latest information sheets covering: https://lnkd.in/gzbUzK4g ?? Why you want to know about your child’s allergic triggers and manage asthma with real-life tips from our community including how Shachi K Doshi, MPH helped her child with asthma feel empowered to understand the importance of needing his inhaler. ?? How to manage rhinitis year-round: a complete planning checklist to help you stay on track with your healthcare team. Shahla Rashid shares why knowing about Asthma Peak Week is helpful for her family including?when she plans for it every year. ??In case you missed it, we have two more sheets!? ?? How to overcome barriers to healthcare access? ?? Cofactors that contribute to more severe allergic reactions to food #allergies #allergyseason #springallergies

How do we uncover allergens in beer, from milk, nuts to wheat? Get our tips to navigate allergens in beer and choose the right beer for you. Cheers ?? #allergyfriendly #beer #allergens