Had a great time talking sleep ?? with Logan Plaster and the StartUp Health team back at #hlth2022 in Las Vegas! A few highlights and sleep facts for the new year: ?? The US alone loses over $400bn annually in GDP because of poor sleep ?? Long-term sleep loss has been linked to diseases such as Alzheimer's, dementia, cancer, and more ???? There's a severe shortage of sleep doctors with only ~7k board certified sleep physicians nation-wide, making access to sleep medicine difficult ?? We are building zensleep.ai on the proven science of CBT-I (the best long-term & non-invasive solution for sleep problems) to democratize sleep help for all ?? Having trouble with sleep? Start 2023 by: ?? Exercising at least 20 mins daily, but not within 3 hrs of bedtime ?? Cut out caffeine at least 7 hrs before going to bed ?? Turn off electronics and wind down work at least an hour before bed Find out more ?? www.zensleep.ai #sleep #sleeptips #insomnia #mentalhealth
zensleep.ai
健康与健身服务
Los Angeles，CA 840 位关注者
Democratizing better sleep for all, powered by the science of CBT-I
关于我们
Your personal sleep coach, build on the proven science of CBT-I
- 网站
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https://www.zensleep.ai
zensleep.ai的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 总部
- Los Angeles，CA
- 类型
- 私人持股
地点
-
主要
获取路线
US，CA，Los Angeles