Yoga for Arthritis

?? Final Session: Narrative Medicine with Dr. Steffany Moonaz ?? The landscape of healthcare and research is shifting, leaving many professionals feeling unheard, unseen, and uncertain about what’s next. If you’ve been carrying the weight of these changes, you’re not alone. Join us this Saturday, March 1st at 10 AM PST for the final session of our Narrative Medicine Circle—a space to process, reflect, and connect through storytelling. No recordings. No pressure. Just a confidential, supportive conversation. ?? Who is this for? ?? Scientists, clinicians & healthcare workers navigating career uncertainty ?? Researchers & public health professionals impacted by funding freezes ?? Medical & science students seeking guidance and community ?? Anyone in health & science who feels unheard or uncertain about the future ?? Why join? ?? Final opportunity—don’t miss it! ?? Live & confidential—nothing is recorded ?? No creative experience needed—just come as you are ?? Share as much or as little as you like ?? Find solidarity & support in uncertain times This is a unique opportunity to engage in a meaningful conversation that can bring clarity, connection, and support. If this speaks to you—or someone in your network—please share or join us. ?? Save your spot now! ?? https://lnkd.in/eJy27k_Z #NarrativeMedicine #HealthcareCommunity #CareerUncertainty #PublicHealth #HealthEquity #ScienceMatters

A Space to Reflect, Process & Connect with Steffany Moonaz The recent freeze on communication and funding at federal health agencies has left many professionals in health and science feeling unheard, unseen, and uncertain. If you’re carrying the weight of these changes, you’re not alone. I’m inviting you to join a Narrative Medicine Circle—a supportive space for reflection, creative expression, and shared understanding. What is Narrative Medicine? Narrative Medicine blends humanities, arts, clinical work, and health care justice to deepen self-awareness, enhance collaboration, and foster clinical effectiveness. Through storytelling and guided reflection, we create space to process our experiences in meaningful ways. Why Join? ?? Flexible Attendance – Drop in for a single session or join all three. ?? Live & Confidential – Sessions are not recorded to protect privacy. ?? No Creative Experience Needed – This is about exploration, not perfection. ?? Your Comfort, Your Choice – Sharing is entirely optional. ?? Fellowship & Solidarity – Connect with others navigating uncertain times. Upcoming Sessions: ?? Saturday Mornings – February 22nd & March 1st ? 1 PM EST/ 10 AM PST | Live, Online Gathering This space is open to clinicians, researchers, public health professionals, scientists, educators, and anyone in health and science who needs time to pause, reflect, and connect. Please share with a friend or colleague who would benefit from this! ?? Register here: https://lnkd.in/dWVMhZ8V

?? Ready to deepen your understanding of Ayurveda? ?? Our Intro to Ayurvedic Medicine course is now available on-demand! Originally part of our 200-hour Yoga for Arthritis teacher training, this self-paced course is perfect for yoga teachers, wellness practitioners, and anyone seeking balance in body, mind, and spirit. ? Learn from a true expert: Led by Dr. Anupama Kizhakkeveettil (Dr. Anu)—Doctor of Ayurvedic Medicine, Licensed Acupuncturist, Yoga Therapist, and Ph.D. in Public Health—this course offers insights from one of the nation’s top Ayurvedic educators. Dr. Anu also leads the first-ever AAC-accredited Ayurveda program in the U.S.! ?? What You’ll Get: ? 4 hours of expert-led lectures ? Foundations of Ayurveda & its connection to yoga + wellness ? Earn 8 CEUs (4 contact + 4 non-contact) ?? Special Offer: Sign up on Feb 25 & get 15% off with code AYURVEDA15! https://lnkd.in/gPjcARKy

Join us this Saturday at 1PM EST / 10 AM PST. Right now, many scientists and healthcare workers are feeling the cracks—uncertainty, stress, and fear over funding freezes and job instability. If that resonates with you, know this: you are not alone. That’s why we’re inviting you to the next Narrative Medicine Circle with Dr. Steffany Moonaz this Saturday—a space to reflect, connect, and find clarity through the power of storytelling. What is Narrative Medicine? Narrative Medicine is a practice that uses storytelling, deep listening, and creative reflection to help process emotions, reconnect with purpose, and build resilience—especially in uncertain times. ?? It shifts you from left-brain stress (logic, data, fear of the unknown) to right-brain clarity (creativity, connection, meaning). ?? It provides a space to step away from professional pressures and focus on what truly matters—your experiences, your voice, and your well-being. Who Is This For? ?? Scientists & healthcare workers navigating career uncertainty ?? Those impacted by funding freezes & administrative shifts ?? Anyone seeking community, reflection, and a safe space to process change Why This Matters Now When the system feels unstable, stories can ground us. Narrative Medicine gives you the tools to reclaim your voice, find clarity, and build resilience. Join Steffany Moonaz for this supportive circle. No recordings are available so you must attend live.

?? Narrative Medicine: The Healing Power of Storytelling ?? “Narrative Medicine is like water—it can seep into the cracks and heal and nurture.” – Laurie Kovens Right now, many scientists and healthcare workers are feeling the cracks—uncertainty, stress, and fear over funding freezes and job instability. You are not alone. ?? Join the next Narrative Medicine Circle with Dr. Steffany Moonaz this Saturday! What is Narrative Medicine? It’s a powerful practice that uses storytelling, reflection, and deep listening to process emotions, reconnect with purpose, and build resilience—especially in times of uncertainty. ?? It shifts you from left-brain stress (data, logic, uncertainty) to right-brain clarity (creativity, connection, meaning). Who Is This For? ?? Scientists & healthcare workers navigating career uncertainty ?? Those impacted by funding freezes & administrative shifts ?? Anyone seeking community, reflection, and a safe space to process change Why It Matters ?? When the system feels broken, stories help heal. ?? Narrative Medicine gives you tools to reclaim your voice, find clarity, and build resilience in an unstable landscape. ?? In a time when science and medicine feel uncertain, this practice grounds you in human connection. ??? Event Details ?? Virtual Gathering – Join from anywhere! ?? This Saturday, February 22nd ? Time: 10AM PST ?? Come as you are. Leave feeling seen, heard, and supported. ?? Register now at https://lnkd.in/dWVMhZ8V

A Space to Reflect, Process & Connect ?? The recent freeze on communication and funding at federal health agencies has left many in the health and science fields feeling unheard, unseen, and uncertain. If you’re feeling the weight of these changes, you’re not alone. I’m excited to share an opportunity to gather in a Narrative Medicine Circle—a space designed for self-care, creative expression, and shared understanding. ?? What is Narrative Medicine? It’s a practice that blends humanities, arts, clinical work, and health care justice to help deepen self-awareness, collaboration, and clinical effectiveness. Through storytelling and reflection, we create space to process our experiences in a meaningful way. ?? Why Join? ?? Attend One or All Sessions – Drop in for a single session or join all three. ?? Live & Confidential – Nothing is recorded, so you must attend live. ?? No Creative Experience Needed – This is about exploration, not perfection. ?? All Sharing is Optional – Engage in whatever way feels right for you. ?? Fellowship & Solidarity – A space for connection in uncertain times. ?? Next two Saturday mornings. February 22nd and March 1st. ? 10 AM PST | Live, Online Gathering This circle is open to clinicians, researchers, public health professionals, scientists, educators, and anyone working in health and science who needs space to pause, reflect, and connect. Tag someone who would love to join! https://lnkd.in/dWVMhZ8V

A Space to Reflect, Process & Connect ?? The recent freeze on communication and funding at federal health agencies has left many in the health and science fields feeling unheard, unseen, and uncertain. If you’re feeling the weight of these changes, you’re not alone. I’m excited to share an opportunity to gather in a Narrative Medicine Circle—a space designed for self-care, creative expression, and shared understanding. ?? What is Narrative Medicine? It’s a practice that blends humanities, arts, clinical work, and healthcare justice to help deepen self-awareness, collaboration, and clinical effectiveness. Through storytelling and reflection, we create space to process our experiences in a meaningful way. ?? Why Join? ?? Attend One or All Sessions – Drop in for a single session or join all three. ?? Live & Confidential – Nothing is recorded, so you must attend live. ?? No Creative Experience Needed – This is about exploration, not perfection. ?? All Sharing is Optional – Engage in whatever way feels right for you. ?? Fellowship & Solidarity – A space for connection in uncertain times. ?? Three Saturday Mornings – Beginning February 15th ? 10 AM PST | Live, Online Gathering This circle is open to clinicians, researchers, public health professionals, scientists, educators, and anyone working in health and science who needs space to pause, reflect, and connect. Join us for one session or all three—whatever support you need, this space is here for you. ?? Reserve your spot here: https://lnkd.in/dWVMhZ8V Learn more about narrative medicine here: https://lnkd.in/ehZ7SCHA

A Space to Reflect, Process & Connect ?? The recent freeze on communication and funding at federal health agencies has left many in the health and science fields feeling unheard, unseen, and uncertain. If you’re feeling the weight of these changes, you’re not alone. I’m excited to share an opportunity to gather in a Narrative Medicine Circle—a space designed for self-care, creative expression, and shared understanding. ?? What is Narrative Medicine? It’s a practice that blends humanities, arts, clinical work, and health care justice to help deepen self-awareness, collaboration, and clinical effectiveness. Through storytelling and reflection, we create space to process our experiences in a meaningful way. ?? Why Join? ?? Attend One or All Sessions – Drop in for a single session or join all three. ?? Live & Confidential – Nothing is recorded, so you must attend live. ?? No Creative Experience Needed – This is about exploration, not perfection. ?? All Sharing is Optional – Engage in whatever way feels right for you. ?? Fellowship & Solidarity – A space for connection in uncertain times. ?? Three Saturday Mornings – Beginning February 15th ? 10 AM PST | Live, Online Gathering This circle is open to clinicians, researchers, public health professionals, scientists, educators, and anyone working in health and science who needs space to pause, reflect, and connect. https://lnkd.in/dWVMhZ8V Steffany Moonaz

Join Dr.Steffany Moonaz for a Narrative Medicine Circle beginning Saturday, February 15th at 10am PST. For Health & Science Professionals Seeking Space to Reflect, Process & Connect The recent freeze on communication and funding at federal health agencies has left many in the health and science fields feeling unheard, unseen, and uncertain. If you're looking for a supportive space to process these challenges, you’re not alone. I’m honored to share an opportunity to gather in a Narrative Medicine Circle—a space designed for self-care, creative expression, and shared understanding. ?? What is Narrative Medicine? Narrative Medicine sits at the intersection of humanities, arts, clinical practice, and health care justice. Through storytelling and reflection, it helps deepen self-awareness, collaboration, and clinical effectiveness while offering space for personal and professional growth. ?? Why Join? ?? Attend One or All Sessions – Join for a single session or the full series. ?? Live & Confidential – Nothing is recorded, so you must attend live. ?? No Creative Experience Needed – This is about exploration, not perfection. ?? All Sharing is Optional – Participate in whatever way feels right for you. ?? Fellowship & Solidarity – Created for those seeking connection in uncertain times. ?? Three Saturday Mornings – Beginning February 15th ? 10 AM PST | Live, Online Gathering This space is open to clinicians, researchers, public health professionals, scientists, educators, and anyone working in health and science who feels the weight of recent changes and seeks a moment to pause, reflect, and connect. Join us for one session or all three—whatever support you need, this space is here for you. ?? Sign up here: https://lnkd.in/eJrD8E47 If you know someone who could benefit from this, please share! Let’s support one another in these challenging times. ?? #NarrativeMedicine #HealthcareCommunity #Wellness #Science #SelfCare

The latest episode of The Yoga Rheum is live. In this episode Steffany Moonaz interviews Priyanka Varma on how yoga therapy works with complex cases. Follow the link below to listen and share it with someone who would benefit from this conversation. https://lnkd.in/ek_sKzDc