YANAM2M

Awareness is the first step toward change. Nearly 50% of mothers with Postpartum Depression go undiagnosed, leaving countless women without the support they need. Let’s break the silence and support mental health for every mom. ?? #EndTheStigma #MaternalMentalHealth #PostpartumAwareness #YouAreNotAlone #SupportMoms #MentalHealthMatters

From the mountains of the West Indies to the heart of Colorado, YANA is the blossoming transformation of Empoco—a nonprofit founded to support moms. This journey shows how a simple idea, once put out into the universe, can quickly become a powerful reality. Together, we’re building a thriving community that uplifts and empowers mothers. ?????? #YANAMoms #EmpoweringMothers #SupportingMoms #CommunityStrength #ColoradoNonprofit #FromIdeasToReality #MomsMatter #WomenSupportingWomen #EmpocoToYANA

As the seasons change and winter sets in, the cold and snow can sometimes feel isolating, making it harder to reach out for support. That’s why we’re excited to partner with Manna Resource Center, a parent connect group dedicated to offering extra support and guidance. Whether you’re looking for resources or just someone to talk to, Manna is here for you. Check them out to stay connected and supported this winter!?????? #YouAreNotAlone #MannaResourceCenter #WinterSupport #ParentConnect #CommunitySupport #StayConnected #YANA

Every year, over 600,000 American women are diagnosed with postpartum depression—a reminder of how vital mental health support is for mothers. Let’s break the silence, uplift each other, and advocate for the resources needed. You Are Not Alone! #YANA #PostpartumAwareness #MentalHealthMatters

Did you know? YANA is one of 15 community partners in the new Healthy Families Partnership of Douglas County! Together, we’re supporting family wellness with resources for parents, grandparents, and caregivers. Visit douglas.co.uk to learn more about how we’re here for you.??? #YANA #HealthyFamilies #DouglasCounty #CommunityPartner

Every parent deserves support, especially in the first year after childbirth. Let’s break the silence around maternal mental health and bring awareness to the impact of maternal mental health struggles. Together, we can make a difference!??? #YANA #MaternalMentalHealth #YouAreNotAlone #StrongMamas

?? This week’s Hey Mama is all about hobbies! ?????? Motherhood can be a whirlwind, but finding those little moments for yourself – whether it's painting, reading, or even a quick yoga session – can make all the difference. ?? Taking time for what you love keeps you grounded and brings that extra spark to all the amazing things you do for your family. Remember, mama: it’s okay to pause and enjoy the things that make you you! ?? #HeyMama #SelfCareForMoms #YANA

?? This week’s Hey Mama is all about hobbies! ?????? Motherhood can be a whirlwind, but finding those little moments for yourself – whether it's painting, reading, or even a quick yoga session – can make all the difference. ?? Taking time for what you love keeps you grounded and brings that extra spark to all the amazing things you do for your family. Remember, mama: it’s okay to pause and enjoy the things that make you you! ?? #HeyMama #SelfCareForMoms #YANA

Be kind to yourself, embrace the journey, and trust the process. You are exactly where you need to be. ???? #SelfLove #BePatient #YANA #StrongMama

1 in 5 women experience postpartum depression, but no one has to go through it alone. ?? At YANA, we’re here to support you through every step of the journey. #YouAreNotAlone #PostpartumDepression #MentalHealthMatters #Colorado