Workout Around My Day, Inc.

Do you think #selfnurturing is out of reach? In fact, it is the Sweetest Taboo and perfect for you. Don’t let it escape you another day! I am here to tell you since 2015, I have refined the art of self-nurturing with deep oceans of overflowing joy ?? Can you feel that? Want more? SAVE the DATE MARCH 29th is coming fast ?? DM me if you are interested #theultimatejoygoddess #tenyearsinthemaking #joydrive #emotionalwellness

Happy #selfnurturing #saturday! Many if you may have had some family or extended family over over the past week or minimum least two days with your family members and extended family for Thanksgiving. How are you feeling in your body? Does it feel like a train wreck? Or do you have stomach, back or chest pain? Headaches nausea or flu like symptoms? It’s not the food or the fact that your baby niece has a cold. Similarly do you feel like you are on cloud nine, can’t stop singing dancing or smiling? Are you breathing better and all aches and pains ar gone? Again it’s not the food. These are symptoms of experiencing misaligned energies or perfectly aligned energies… Your subconscious mind in the form of physical conditions as well as the swirling thoughts are called emotions and feelings. They can cumulatively and collectively bring health or disease. This is why I love somatic awareness and movement. When you are womatucally aware you know how took rogued peoples’ energy out of your body or create a joy bubble so that you can interact with other humans while honoring your boundaries. This is my work as a Somatic Healer and the Ultimate Joy Goddess…inviting you back to your body so that you can actually enjoy your life. As you are reading this I am in Bali facilitating this transformation for an intimate group of women. Share how yiur body is feeling in the comments. Happy #selfnurturing #saturday!

This is a rebellion! This is the end of going along to get along! Happy #winning #Wednesday! Allow your body to win! Liberate your mind from settling in every area of your life. Today is November 20th the four year anniversary of Detached Love. ?? Listen to my thoughts on experiencing and living in detachment #theultimatejoygoddess #intimacyintelligence #joybonding #cordeliagaffar

Happy #winning #Wednesday! Consider trying joy as a strategy. Where do you begin with this? Quite simply do things differently. Below we are inviting you to take action now. During this hour long interactive discussion you get to be it with the authors of this article and take action now. Laser On the Spot Coaching Be a more authentic leader and embody joy. Learn some somatic movement Gain a fresh perspective Integrating joy-bonding activity into meetings How would you rate you level of joy and inspiration today? If it is less than 5, join us tomorrow to make it your default setting. That is a major promise and absolutely true! Register here to secure your spot https://lnkd.in/eTFWRWkM #Joy #leadership #IntimacyIntelligence #wisdom #emotionalwellness

?? Calling those who want to experience more: more money, success, pleasure, and all the juicy and savory things you desire! Join me and a bunch of conscious entrepreneurs online for the free Alchemy Of Abundance Virtual Summit who are ready to help you align to your desires, embody your most abundant self and manifest the more you’ve been wanting.. Topics include: Keeping business fun and pleasurable Tools for managing your time Imposing healthy boundaries and balancing business, family and life Rewiring your brain and nervous system to receive more Aligning yourself to more pleasure The importance of embodying a new identity ...and so much more! Snag your no-cost ticket at the link in comments and get ready to laugh, learn, and maybe even be surprised. This summit is here to remind you that love, money, life, business and relationships are supposed to be pleasurable, fun and fulfilling. Sign up for FREE today at the link in the comments. ?? Tag someone you know who's all about that abundant-living-vibe. Feel free to spread the word and invite them to join the fun. Let's create a ripple effect of “more” together! ?? ?? #abundance #money #pleasure #fun #alchemy #virtualsummit #speakers #manifestation #subconsciousrewiring #nervoussystem

Join Lisa Ann Alexander and me as we catch up and discuss why this "P" word causes such a knee-jerk reaction! Enjoy this very special episode, everyone! https://lnkd.in/d-5ZZp4g #ThisWomanKnows #pleasurematters #womenshealth

In June of 2022, I took a select group of women to the Big Island of Hawaii for my signature #replenishme #experience. Svetlana in this video is sharing her golden takeaway after a week of being with herself in the reflection of the elements present ?? fire, air , water ?? and earth ?? my #jyngerbytes workshops are a snapshot of what she experienced. Listen ?? and send me a DM if you would like to know more. Happy #transcendental #Thursday! #IntimacyIntelligence

https://lnkd.in/d5Auy3Cj Happy #takepause #tuesday! Stop and release the energy of others. Reclaim your energy for yourself. I am not just dancing I’m healing and reclaiming and decolonizing my vibration. Wanna know more come to my next #jyngerbytes event DM Jynger!

Happy #freetobe #friday! It’s been an amazing week! Half my week was #eid and then pouring into others in #charity with my LinkedIn audio event The Ultimate ?? Gifts of #heartbreak attended by 145 people. ??One live interview in ENTV FB group (also on their YT channel) and ??one recorded with #TWKN podcast releasing next week. ??Today I speak in another live event. What I am sharing is how I free myself in everyday and every way to free others. Is that your mission also? You can when you create your inner #joybubble! Ways to work with me and create that for yourself, scan the QR code and attend my information session about my Love Awakened #baliretreat for single women of color. Watch my reel again! #theultimatejoygoddess #mentalwelness #cordeliagaffar

One of the best parts of my weekend was speaking at this virtual summit and speaking on Why Women’s Sexual Health Matters! Remember for the full event check out SanicleOfficial on Youtube. #sanicleus #PeriodFriendlyWorld @Ayana Gardner @pimkiepriscilla Kelsey Nicole Nelson Zaakirah M. Funmi Eko Carmen McNeil Marlou Cornelissen #SexualHealth #FemTech #Event2024 #MenstrualHygieneDay #MenstrualHealth #WomenInWorkplace #womenshealth #womeninbusiness #working #Period #menstruation