Adalenne H. journey to finding balance and mindfulness online feels so relatable. Seeing how she’s using Opal to make those small, intentional changes in her life is a big reminder that even tiny shifts in how we spend our time can make a huge difference in how we feel. This video is beautiful and definitely worth a watch ?? https://lnkd.in/emPpgKDz
关于我们
Opal is The Focus Company?? Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.
- 网站
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https://opal.so
Opal的外部链接
- 所属行业
- 移动计算软件产品
- 规模
- 11-50 人
- 总部
- New York City，NY
- 类型
- 私人持股
- 创立
- 2020
地点
Opal员工
动态
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We’ve saved humanity over 100 million hours in screen time! But how does the Opal team manage their digital diet? Let's check in with Isabella ?? ? Download the app for Free: https://www.opal.so
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When's the last time you read a really good book? Here’s a list of 5 INCREDIBLE BOOKS that'll rekindle your love for reading in 2025. These books will challenge you to rethink how you approach time, focus meaning and depth. What other books would you add to this list? comment below! Subscribe to our YouTube for more videos like this:?https://lnkd.in/eNaPyfEs
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Losing focus lately? You're not alone. In this video, I break down why focus is becoming harder than ever—and share quick, actionable tips to get it back. Plus, we’ve got a reading list to help you sharpen your focus and reclaim your time for what really matters. Reading List: https://lnkd.in/giP_w36t Check out our YouTube for more content like this: https://lnkd.in/eNaPyfEs
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Ever wondered why your screen time is so high sometimes? In this video, we reveal a little secret that might change how you view your phone use - and why you might not be as addicted as you think. Stick around until the end to learn some ways that you can get better data on your phone use, and how to change your bad habits with a few clever tools. Check out our YouTube for more tips like this: https://lnkd.in/eNaPyfEs
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Focus is a key skill to learn!
?? Big news: After a year leading ops at Opal, I’m diving into education partnerships! Millions of people—including students from top schools—use Opal to improve focus and mental health. So, we’re taking it further by partnering with colleges. Here's why: ?? 94%?of Opal members are less distracted ?? 93%?feel more productive ?? 90%?report a significant boost in mental health ?? And they’re saving?1.5 hours?every day! We’ve already kicked off strong with a no-phone event at?Harvard University, a research study at?UCLA, and a student conference in Paris! ?? Students want and need Opal - and I need your help getting it them! Know any wellness officers, deans, or professors who want to boost student well-being and success? Tag or DM me! ?? P.S. We’re also equipping workplaces—let’s chat! (Free stickers included ?? )
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???? Opal rassemble 100 étudiants des meilleures Prépas parisiennes. Notre mission est d'aider chacun à ma?triser l'art de la concentration. Des millions d'étudiants dans le monde entier utilisent Opal pour rester concentrés et accomplir leurs rêves, y compris un grand nombre d'étudiants de prépas et de grandes écoles fran?aises. Opal a organisé une rencontre inédite à Paris entre les deux majors du concours d’entrée à HEC Paris, Solène Gérard et Rayane Hamdane, et des candidats aux concours futurs. 100 étudiants des classes préparatoires parisiennes nous ont rejoint: Saint Louis de Gonzague-Franklin, Lycée Janson-de-Sailly, Lycée Notre-Dame du Grandchamp, Lycée Passy Saint-Honoré, Lycée Henri IV et Lycée et Collège Saint Stanislas), ayant préalablement scanné un QR code Opal, qui a bloqué leurs applications pour la soirée. Résultat : des discussions de qualité, une atmosphère chaleureuse et une véritable pause avant de reprendre le travail. Merci a Andréas Ferré Tafoiry et Ugo Coppola pour l'organisation. ?? Que vos rêves se réalisent ! PS : Saviez-vous que la capacité de concentration est désormais la compétence #1 recherchée par les employeurs ? Lien en commentaire. https://lnkd.in/ewnRyqya
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How many coffees do you have per day? What about Instagram app opens? How much is too much? Mindless scrolling is responsible for most of our unproductive phone use, 75% to be exact! Watch this video to learn how to ACTUALLY stop scrolling today. https://lnkd.in/e-aRniJx #productivity #focus #opalapp #appblocker #deepwork