Sundays

Join us on December 18th for a LinkedIn Live event with Ashley Chang and Jennie Yang (she/her), Founder of Chief Mama Officer. Jennie, an executive coach and mom of two, will share powerful strategies for developing presence both at home and in the workplace. Learn how to cultivate emotional intelligence, mindfulness, and leadership to thrive in both environments.

I just started working with Ashley Chang and Sundays and couldn't be happier about the decision. Honestly, I've been telling anyone and everyone I can about getting help at home. Is there a little guilt about having to say "I can't manage it all"? Yes, for sure. But ultimately that doesn't outweigh my desire to re-claim my time and sanity. We're about a week in and already humming with momentum ? Renew passport = Done ?? ? Schedule long put-off doctor's appointments = Done ?? ? Plan a February family trip = Underway ? Source full-day summer camps for 2025 = Kicking off In the words of cheesy Instagram posts, if you are a working parent struggling to keep your head above water consider this your sign to raise your hand and ask for help ??♀?

?? Sundays x Emmpower by Coach Amelia: Returning Responsibility in Leadership ?? Join us on November 19th for a powerful conversation with Ashley Chang and coach Amelia Gandomi Lewis, founder of the Executive Mom Membership Program, as they explore the mindset and strategies for reclaiming time and energy by effectively delegating responsibilities, discussing mental shifts, readiness, and creating ownership through systems and assessments to focus on what truly matters.

?? Join Us Live: Strengthening Relationships with Connection Codes ?? Ever feel like you’re not fully connecting with those you care about? Join Ashley Chang and Tera Wages live on November 12th as they dive into the tools and insights that help strengthen relationships by improving communication and emotional understanding.

Join us today!

?? Join Us Live: Exploring Matrescence with Sundays and ELIXR! Motherhood brings profound shifts, and Matrescence highlights this transition. On October 23rd, Ashley Chang and Jess Ringgenberg, ACC are exploring the mental and emotional changes mothers experience and introducing self-coaching tools that provide science-backed support through every stage.

Join me and Jess Ringgenberg, ACC this morning (in 2 hours!) to discuss motherhood and career. I always learn so much from Jess, can’t wait to share!

3 Companies Every Organization Should Know About to Support Their #WorkingMoms Seventeen years ago today, I became a #mom (HBD, Carter ??). And while becoming a parent was one of the most life-changing experiences, there was one thing that was even harder: figuring out how to stay in the workforce during the early years of parenting. When I went back to work: - I didn’t have company-provided leave. I was back after just 12 weeks. - There was nowhere to pump; the only option was the shared bathroom sitting on a toilet. - There was no flexibility in my schedule. - No one at work knew how to support me. It was, without a doubt, the hardest thing I’ve ever done. I cried every day. My marriage was strained, and I was barely surviving. Today, there are companies leading the way that would have changed everything for me back then. So, I want to take a moment to celebrate three companies that are changing the lives of #WorkingMoms: 1. Parentaly (Allison Whalen) 2. MilkMate (Patrice Hayden Meagher) 3. Sundays (Ashley Chang) If you are a #CPO, #CEO, Head of #HumanResources, or Head of #Benefits, you should know about these companies. #innovation #management #future Photo: in the hospital after having my first son

?? Join Us Live: Mental Health Day with Sundays and Jam ?? Parenting comes with immense pressure, and the mental health challenges can be overwhelming. But there are systems that can help make it all more manageable. October 10th, Ashley Chang, Jessica Koosed Etting, and Amanda Roessler are taking a deep dive into the mental health struggles parents face and the practical solutions that actually work for families.

We're live TODAY at 12pm PT with the Jam Family Calendar team! It's World Mental Health Day, we'll discuss the stress parents face (as stated by the Surgeon General) and systems and solutions that can help make it a bit easier. Join Ashley Chang, Jessica Koosed Etting, and Amanda Roessler later today!