Willow Laboratories

With egg prices soaring due to the avian flu crisis, finding affordable yet nutritious breakfast alternatives have become essential. Fortunately, options like tofu scrambles offer a budget-friendly solution packed with complete protein and versatile enough to replace eggs in classic breakfast dishes. Nutrition experts highlight tofu’s ability to mimic the texture of scrambled eggs, making it a smart and satisfying alternative for your morning routine. Discover how simple swaps like this can help you maintain a healthy diet without overspending according to Dawn Menning, Registered Dietician and Director for Digital Health at Willow Laboratories: https://lnkd.in/eA_iaab6

Did you know that a simple swap in your cooking routine could significantly impact your long-term health? A recent study published in MSN?highlights that replacing butter with plant-based oils like olive, canola, or soybean oil can reduce mortality risk by 17%. The research, which analyzed dietary habits across 33 years, emphasizes the powerful health benefits of unsaturated fats found in plant-based oils. These oils not only lower the risk of cardiovascular diseases and cancer but also offer antioxidative and anti-inflammatory properties. Making this small but impactful change can be a practical step toward improving overall health and longevity. Curious to learn more about the science behind this? Check out the full study for valuable insights: https://lnkd.in/emDVsCeF

How does lemon water link to weight loss benefits? ?? In Prevntion's (Hearst) recent article our Nutu registered dietitian EXPLAINS how a squeeze of lemon to a few glasses a day can help reach specific wellness goals. Which can include: ???Hydration - If you don't enjoy drinking plain water, adding a lemon may help you drink more water and stay better hydrated. ???Weight Loss - You can substitute a sugar-sweetened beverage with lemon water to cut the calories to zero. ???Vitamin C - Great source of vitamin C, an antioxidant that helps protect the body's cells from damage. Drinking one to two cups of lemon water daily is considered safe and healthy. To learn more read the full article below: https://lnkd.in/eeH4HDgH #Nutu #HealthyLiving #LemonWater #WeightLoss #Nutrition #HydrationTips

Nutu? is here! The future of digital health starts today. At Willow Laboratories, we believe in solutions that create lasting change. Nutu is a digital health platform designed to help people achieve their health goals through AI-driven coaching, personalized insights, and sustainable habit-building. With Nutu, users can: ? Track their Nutu Score to stay on course ? Access AI-powered guidance anytime, anywhere ? Get expert support with human coaching ? Make healthier choices with smart meal logging and food recognition With Nutu’s food recognition technology, simply take a picture of your meal or scan the bar code of the food item you bought, and the app will instantly analyze and log its nutritional content—helping you stay on track without the guesswork. This is just the beginning. Join us in transforming the way people approach nutrition, fitness, and wellness. Now available on Google Play and the Apple App Store. https://lnkd.in/dmbA4wE4 #Nutu #WillowLabs #HealthyLiving #DigitalHealth #DiabetesPrevention #SustainableHealth #HealthTech #Nutrition #Wellness #FoodRecognition

Are there any true benefits linked to drinking oat milk? In a recent article with Real Simple , a registered dietitian from Nutu? pointed out that oat milk is rich in nutrients and a great source of fiber. Store-bought oat milk is often fortified with calcium, B vitamins, and vitamins A and D. Additionally, the soluble fiber in oat milk offers heart health benefits. To learn more, read the full article below: https://lnkd.in/ehxZeVBi #Nutu #HealthyLiving #Oatmilk #BenefitsofOatmilk #Nutrition

Are there foods one should avoid if detected with some form of thyroid disease? ?? In a recent article with a360media (First for Women), Nutu's registered dietitian suggested eating a diet rich in whole foods can help support thyroid function. However, there are foods that people should look out?for since they can interfere with absorption when taking medication, such as soy and processed foods. Read the full article below to learn more about foods for people with thyroid issues: https://lnkd.in/eYx9m-sK #Nutu #HealthyLiving #ThyroidFood #Nutrition #ThyroidDisease

Looking for a quick and easy high protein tuna salad? In Future's (Fit & Well) recent article, Nutu's registered dietitian provides a zesty lemon dill tuna salad with high amount of protein per serving. Salads do not always have to be a pile of leaves and veggies, they can be balanced meals, featuring protein, carbs and heathy fats, and lots of flavor. Not getting enough protein can leave you feeling weak, hungry, and even make it hard to concentrate. Keep your energy up and stay sharp by trying this recipe. Check out the article below: https://lnkd.in/eZadbmQb #Nutu #HealthyLiving #TunaSalad #HighProteinRecipe #QuickandEasyMeal

Grocery prices don’t seem to be dropping anytime soon. In a recent feature with Martha Stewart Living Omnimedia, Nutu App’s registered dietitian shared six foods worth buying in bulk. She also provided expert tips on how to store them to keep them fresh and maintain their nutritional value. Plus, she suggested recipes to make with the bulk items you stock up on. Check out the full article below to learn more: https://lnkd.in/eVpc8a4E

The Super Bowl ranks as the second-largest eating day in the U.S. In a recent article with The Good Men Project, Dawn Menning, a registered dietitian with Nutu App, offers valuable tips on how to enjoy the excitement of the Super Bowl while staying on track with your health goals. These tips aren't just for the big game, they can also be applied to any party or social gathering. By using the right approach, you can indulge in the festivities while staying mindful of your health. Nutu App provides some helpful tips: ?? Make a healthy dish for you and others to enjoy, making sure it aligns with your prediabetes diet app. ?? Scan your options before stacking your plate too much, using a prediabetes health tracker to stay mindful of what you’re eating. ??? Monitor your portion sizes to avoid overeating, which is essential when you're following prediabetes prevention tips. ?? Go on a walk before or after the game to help with digestion and support your healthy living lifestyle app. It’s time to accomplish your health goals. What tip will you follow for your next big event? To learn more about pre diabetes prevention diet and tips, check out the full article here: https://lnkd.in/eiVnB5wyealthyLiving #NutuApp #HealthyLiving #HealthTips #livinghealthier #sustainablehabits

Willow Laboratories is proud to be at the forefront of metabolic health innovation, led by our founder, Joe Kiani, a trailblazer with over thirty years of experience transforming healthcare. Joe Kiani's passion for innovation inspires us as we scale operations at our University of California Irvine Research Park headquarters. With the support of a growing team and cutting-edge technology, we’re building a healthier future for all. Read the full article and discover how Willow Laboratories is turning vision into reality: https://lnkd.in/emjfeaRM #Willow #WillowLabs #JoeKiani #Innovation #DiabetesCare #MetabolicHealth #NutuApp #Leadership