WHOOP

On the latest WHOOP Podcast, former Notre Dame QB Riley Leonard breaks down the road to the National Championship, overcoming injuries, and what’s next—plus, his WHOOP data insights. ?? Listen to the latest episode now: https://linktr.ee/whoop

Women were excluded from clinical trials until 1993—setting research back decades. WHOOP is here to change that by committing to closing the gender equity gap in research. This breakthrough is the first step to using objective biological data for cycle tracking, early detection of irregularities, and data-driven advocacy for hormonal health, empowering women to optimize performance and well-being.

Wake up to better sleep with WHOOP. Our science-backed research takes the guesswork out of a good night’s rest.

Families who WHOOP together stay motivated together (and save $$$ together). Grab your family, chosen family, friends, and more for a WHOOP Family Plan—head to the link in our bio to get started.

Sex, relationships, and intimacy—how do we unlock deeper connections? Dr. Laura Berman joins Kristen Holmes on the WHOOP Podcast to explore the three layers of intimacy, overcoming emotional barriers, and how HRV connects to energy and desire. Watch the latest episode now https://lnkd.in/egDCTxAE

You’ve heard the buzz around GLP-1 therapies—but what’s really happening? WHOOP ran a first-of-its-kind study to uncover their impact on health beyond weight loss.

Build endurance or push your limits with HR Zones. ?? See your trends, plan your week, and optimize performance.

Your heart rate zones are the key to smarter workouts and better results. Build endurance and stay on track with Weekly Plan, all-new trend views, and personalized coaching. ??

So, which Weekly Plan are you choosing? ?

We invest in so many things- why not in the way we fuel our bodies? ??? Dr. Federica Amati breaks down how cooking with intention can transform our health. Watch the latest episode of the WHOOP Podcast with Dr. Federica Amati, out now. ???? https://lnkd.in/e2CSW62a