Whole Person Consulting

Unpacking the aftermath of Hurricane Helene's devastation, we discuss the concept of collective, shared grief and its impact on community.

The 2024 election has heightened the emotional stakes for many. While part of the community is grieving, others are celebrating.

Gratitude begins with reflection. Take a moment today to think about what you're most thankful for. Expressing gratitude to others boosts both their well-being and yours—simple acts like sending a thank-you text can go a long way. And don’t forget to appreciate yourself. Recognize your strength, resilience, and growth. Show yourself the gratitude you deserve through self-care and honoring your boundaries. #thanksgivingmindfulness #gratitude #thanksgiving #mondaymindfulness #coaching #personaldevelopment

By prioritizing your own well-being over the holidays, you will be able to be more present and less resentful during a time that you value.

I am running an early promotion this month for Small Business Saturday.?All Coaching packages including the Career Compact (3 sessions) are 10% off with code SMALLBIZ24 through Dec. 2nd. To schedule a free discovery call: https://lnkd.in/dZ-TMTvA ? One of my specialties is in career coaching with over 100 hours of experience, helping clients in various stages, including: * College students preparing for interviews * Early career job changes * Mid-career clarity & transitions * Leaving toxic work environments * Returning to the workforce * Stepping into leadership roles * Planning for retirement ? I also specialize in grief, personal development, leadership and professional development coaching. Coaching packages: https://lnkd.in/ecSW-7ge #careercoaching #coaching #professionaldevelopment #leadershipcoaching

I am truly humbled by the amazing women who attended yesterday’s workshop- Holiday Harmony: Breaking Free from People-pleasing. Over-extending ourselves over the holidays is a challenge, especially for selfless, generous women. In a new article, I partnered with Integration and Lifestyle Coach Suki S. To dive deeper into the societal pressures that are put on women and mothers in particular in this season, and how to navigate the holidays with a renewed sense of well-being and presence. Holiday Harmony: Navigating the Season of Giving Without Losing Yourself https://lnkd.in/g7psvS9x #peoplepleasing #givers #holidaywellness #selfcare #coaching

I had the opportunity to support some amazing women this weekend with a workshop focused on people pleasers in the holiday season. This Monday, I'd like to leave you with the giver's mantra: Self-care is not selfish. In a world that is overly plugged in and over-scheduled, I challenge you to use those digital tools to schedule one hour for yourself this week -- put it on your calendar and be specific i.e. go for a walk, read a book. And then add it to your to-do list so you have to cross it off. It deserves to be tangible. #mondaymindfulness #personaldevelopment #well-being #selfcare #coaching

*the best way to get results is to show respect* People cannot work to their fullest capabilities when they operate in fear or burnout. #leadershipdevelopment #leadershipcoaching #executivecoach

I've had some interest in offering the in-person, personal development workshops that I host in a virtual capacity. These are topics like anti-striving, people-pleasing, boundary setting, core value work, confidence-building, etc. These are great opportunities to get a taste of personal development in a group setting vs. 1:1 coaching. If this is something you'd be interested in, please let me know what days/times work best for you!

As leaders continue to form teams with diverse experiences, tenure, styles, and ways of thinking, we move away from a one-size-fits-all approach to management. Authentic, effective leadership requires us to match our own behaviors to our intentions-- if we want to hire and retain people with different, nuanced ways of thinking and working, we have to model different, nuanced ways of supporting them. This article explores the Situational Leadership Model, providing real-world examples and practical insights to help leaders adapt their style to individual team members' needs. Learn how flexible leadership practices can boost employee satisfaction, reduce turnover, and drive organizational success in today's diverse workplace. #leadershipdevelopment #situationalleadership #leadershipcoaching #accountability https://lnkd.in/efHaqUUc