Wellness Society LLC

Ladies who hike together stay together! ???? This past weekend, the group I started last year - GLOW (Growing the Leadership of Women) ?? - retreated to Berkeley Springs, WV for an amazing, refreshing, and empowering time together. This retreat was the perfect time to "draw back" from our busy lives to recharge, refocus, and reflect as each woman contributed her gifts and leadership to the weekend ?? What an incredible time together!!! One of the highlights was a 4-hr hike in Cacapon State Park. To say this hike stretched us and taught us more about leadership is an understatement! We made a beautiful nature display with items we picked up during the hike that symbolized an aspect of leadership ?? That display became a beautiful centerpiece and reminder the rest of the weekend. ?? We are about to open registration for the 2025 GLOW class - the Luminaries! ?? If you might like to join this group of ladies focused on growing in personal and/or professional leadership so you can "Lead with Light," (as well as confidence, courage, and joy), please comment below or reach out via DM. We're so excited for this next phase and would love to have you join us in the hot tub next year! ??????

Six years ago today, a dream came true. I went to Zimbabwe for a volunteer project with elephants and rhinos. Today I'm going into DC to present a seminar on how pets contribute to wellness, and how to responsibly become a "pet parent!" ?? Leadership, wellness, and animals - my jam ???? ?? Do what you love, love what you do.

The only thing better than advocating for mental health and wellness at a great company? Doing so with your son ??

A mid-year challenge: what's one personal habit that's getting in the way of your productivity, forward progress, or joy this year? Commit to pruning that thing back the second half of the year! You'll be so glad you did! To reach new heights, read on! My latest blog is available here! ?? ?? ? https://lnkd.in/egSYynbv

Leaders, what inspires you??? What fills your cup? I took this photo earlier this week as I sat outside reading the Leadership issue of my alma master's magazine. The articles were very inspirational, and I felt so blissful and energized. It reminded me of how important it is to read and center myself early in the morning! Do you take time for a Power Hour (or Power Half Hour) early in the morning? ? When we get busy, we often view activities like reading or chilling as frivolous. But the things that light us up inside are never frivolous. They are a huge part of our leadership, self-care, and success. These activities provide energy, positivity, and motivation for our day. We must make time for whatever it is that speaks to our souls. ??♀? What have you been neglecting? Is it reading, writing, creating art, taking walks? Figure out what that thing is, and do it early tomorrow morning. You'll get your day started on the most empowering foot possible ????

Gifts. ?? Lately I've been thinking about how special gifts are. Maybe it's because they've become more rare in a world where people text, email, or post in lieu of in-person interactions. How often do we select, wrap, and deliver a gift to express our gratitude or care? Having an appreciative spirit and showing gratitude is a huge part of leadership. I'm a bit old school, but I hope gift-giving makes more of a comeback as we infuse graciousness and gratitude into our workplaces, culture, society, and leadership. Who would light up this week if they received a small gift from you? ?? As for me, I'm extremely grateful for this thoughtful gift ??

It was truly an honor to speak at the Frederick County SHRM Annual Conference in late May! Stephanie, our chapter president, spoke on mindset, and I spoke on stress in the workplace! Ready for the next one! ?? Wellness Society LLC Stephanie Bidle, SHRM-SCP, CCP The Simplicity Secret #fcshrm #workplacewellness #mindset #stressmanagement #leadershipdevelopment