Weight★No★More? Diet Center

I read a blog on LinkedIn a few years ago published by a fellow named Luke Iorio and titled, ???????? ???? ???????? ??????????????? ???????? ?????????? ?????????? 5 ????????????. He listed five unproductive behaviors as relates to personal and professional development and provided tips to assist in letting go of them. ? The “aha” moment for me was how those same five unproductive behaviors applied to my business and to the clients I see every day. ? The moral of the story is this: ? ? You must give up unproductive behaviors for productive behaviors to work. ? ? Productive behaviors result in positive results! #weightloss #dieting #fitness #health

I read a blog on Medium several years ago published by Luke Iorio, PCC and titled, ???????? ???? ???????? ??????????????? ???????? ?????????? ?????????? 5 ????????????. He listed five unproductive behaviors as relates to personal and professional development and provided tips to assist in letting go of them. ? The “aha” moment for me was how those same five unproductive behaviors applied to my business and to the clients I see every day. ? The moral of the story is this: ? ? You must give up unproductive behaviors for productive behaviors to work. ? ? Productive behaviors result in positive results! #weightloss #dieting #fitness #health

Hi all. In anticipation of my deleting my company page or, at the very least, I will stop posting here, if you want to continue to receive all my content as relates to weight loss, dieting, health issues, etc., please follow my personal page.

This recipe packs a ton of flavor atop a nice, toasty mixture of beans, tomatoes, and herbs. Since the chicken cooks on top of the vegetables, its juice adds to the sauciness of the burst, roasted tomatoes, the buttery olives, and the tender creamy beans. ? ?????????????? ?????????????? ?????????????? ??/???????????????? & ?????????? ?????????? ???????????????? ?????????????????? 1/2 chicken breast + 1-1/2 cups veggie/beans mix = 1 P, 2 V, 1/2 FT ? ?? ? Recipe ?? https://buff.ly/4gMOyDw ? ? ? #weightloss #dieting #fitness

Many overweight or obese people suffer from depression. I've been asked numerous times over the years: ? "What comes first—depression or obesity?" ? In my experience with clients, the answer is "both." ? I write about that in ?????? ???????????????????? ???????????? ???? ??????????????. ? ? ?#weightloss #dieting #fitness #health

In food technology, food fortification and food enrichment have different meanings: ? ?????????????????? means vitamins or minerals have been added ???? a food that weren't originally in the food. An example is adding vitamin D to milk. ? ???????????????? means nutrients that were lost during food processing have been added ????????. An example is adding back certain vitamins lost in processing wheat to make white flour. ? While fortified and enriched foods can certainly add to a healthy diet, they aren’t enough by themselves. You still need to eat a well-rounded, varied diet that is loaded with vegetables and other whole foods. You cannot rely on fortification or enrichment to get all of the nutrients you need. ? ? ? ?

???? ?????????????? ?????? ???????????? ????????????: "?????? ?????????????? ?????? ?????????? . . ." ? ? ? ? ? ★☆★☆★☆★☆★☆★☆★☆★☆★ ? Follow me on YouTube: ? ???? YouTube ?? in bio > Subscribe ? ? ? ?

The heavier the woman, ? the denser the breasts, ? the later a lump is found by self-exam, ? the harder to read a mammography for early detection, ? the more aggressive the cancer (because breast tumors feed off estrogen generated by fat), ? the more difficult the treatment (because immune cells do not work as effectively), ? the greater the risk of recurrence. ? ? Losing weight is crucial ? for the best chance at early detection, ? to help through the battle, ? to enjoy the survival, ? and to minimize the recurrence. ? ? ? ? ? #weightloss #diet #fitness #breastcancer

My reply: ? ????????????, ????????? ?????? ???? ??????? ?????? ????? ???????????????? ????????????. ?????????????? ??????? ?????? ??????, ???? ????????????, ?????? ???? ????? ?????????? ?????? ?????? ??????????? ??????? ???????? ???????? ???? ???????? ???????? ????????. ?????????? ???????????? ???????????? ?? ????????, ?????????? ???????????? ???????????? ??????????? ?????? ??????????????????????, ?????? ?????????????????????????? ?????? ?????? ?????????????? ?????? ???? ???? ??????????, ?????? ???? ???? ?????? ??????? ??????. ?????? ?????? ?????? ?????????? ???????????????? ??????? 60 ???????????? ???? (?????? ??????????? ????!) ????????, ?????????? ?????? ????????????????! ??????’???? ?????????? ???? ???? ?? ??????????-?????? ???? ???????? ???????????????’?? ?????????????? (?????? ???????????? ???????? ???? ????????????????!). ? ???????? ??????????? ???? ?????? ?????? ???? ???????? ????????? ?????? ?? ???????? ?????????, ????????????, ???????????????????? ?????? ???????? ?????? ????????! ? ???????? ? ?? ? ? I ?? what I do! ? What are you weighting for? ? ? ? ? #weightloss #dieting #fitness

???? ?????????????? ?????? ???????????? ????????????: "?????? ???????? ???????????? ????????????" ? ? ? ? ★☆★☆★☆★☆★☆★☆★☆★☆★ ? Follow me on YouTube: ? ?? https://buff.ly/4eqBgLp ? ? ? ? #weightloss #diet #fitness