We Are MIXD转发了
?? ?????????????? ??????’?? ?????????? ???????????????? ????????, ?????? ?????????? ???????????????? ???????? ????. Rather than running away to a relaxing environment, we step into a space that is intentionally designed to deepen our practice, strengthen our skills, and support our growth. In a retreat, there is no place to hide - no phone, no social media, no Netflix, no idle talk. Free of distractions, ???? ???? ?????? ?????? ???? ???? ????. How are we choosing to meet each moment of our experience? There is nowhere to be but right here, right now; there is nothing to do but come face to face with the reality of our experience. And though we may not like it, we begin to understand why embracing each moment with awareness and curiosity matters. Why stillness cultivates mental clarity. Why sitting with discomfort builds resilience. Why meditation is the path to wisdom. Because then, there is no need to worry about returning to “normal life” when the retreat ends. No need to fear the uncertainties nor dread the chaos. We have done the work, we have gained valuable insights, and we can now step back into the world with more trust in ourselves and confidence in our abilities. ??????’?? ???????? ???????? ???????????????? ???????????? ???? ?????? ??????????? —— Join Erin for a 5-day mindfulness meditation retreat exploring themes of balance, transition, and letting go: ?????????? ???? ????????: ???????????? ???????????????????? 21 - 25 ?????????????????? 2025 BeingSattvaa, ????????, ???????? Retreat Details: https://lnkd.in/gZUaDrDj #retreat #meditation #mindfulness #practice #community #LightOnLife #AutumnAwakenings #TakeAPause #ErinLee #NianLife #Reminder #LiveBetter