to our fitness instructors, our personal trainers, our soul restorers, anxiety easers, nutrition motivators, wellness team cheerleaders, and housekeeping champions, thank you. for making our days better, more bearable. for preserving our peace, reminding us to be present, and enabling us to tackle what lies ahead. and to our members, thank you for your dedication, energy, and trust. you are the heartbeat of VIDA. we see you. we appreciate you. and we thank you. #HappyThanksgiving?#Gratitude?#ThankYou
关于我们
VIDA creates uniquely designed and laid out spaces, focusing on health, wellness, and fitness. We have industry leading facilities and programming, hiring and retaining the best fitness professionals to support you in achieving your goals. We create a community where people of shared values can make meaningful personal connections. VIDA signature classes provide fun, innovative ways to work out that constantly evolve to provide new challenges. Build muscle, tackle some interval training, or break a sweat with a cycle class. We have a variety of yoga, Pilates (Mat & Reformer), and Barre classes designed to add flexibility and balance to your life. Our instructors take the time to get to know our members and develop personal relationships before, during, and after class. We also offer the industry's best personal and small group training, including Boot Camp, TRX, Kettlebells, and Weight Loss Challenges for those looking for a more intimate approach to achieving their fitness goals. Our clubs feature all the latest technology and equipment, smart design, luxurious locker rooms, and modern conveniences to make your experience nothing short of amazing. And with Aura spa and Bang Salon, we cater to every aspect of your lifestyle. Spend your summer days and nights at our lavish Penthouse Pool on the rooftops of our U Street, Yards, and Reston locations. We host a variety of social events including member mixers, happy hours, fitness expos, and member appreciation days sure to keep your social calendar packed! Interested in what it's really like to be a VIDA member? Check out our blog and read firsthand experiences about the classes and programs. No matter where you live or your current level of fitness, there's a VIDA for you at one of our downtown DC locations and in Arlington and Reston, VA!
- 网站
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https://www.vidafitness.com
VIDA的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 201-500 人
- 总部
- Washington，DC
- 类型
- 自有
- 创立
- 2006
- 领域
- Personal Training、Yoga、Cycling、Group Fitness、TRX、Nutritional Counseling、Spa services、Corporate Wellness、Weight Loss、Boot Camp、Salon和Body Fat Analysis
地点
VIDA员工
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Ron Brown
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Patrick Bernat
Certified Personal Trainer (NASM-CPT), baseball coach, and freelance writer with an extensive communications background. Experienced writer, copy…
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Fernanda Santos
M?e da Maalum | Palestrante| Educa??o | Treinamento e Desenvolvimento | Talentos negros | Diversidade e Inclus?o | Pesquisadora | Mentora | Escritora
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Enrique Perez
ACE certified Personal Trainer with 12 Plus years experience; Health Coach Specialist, Cancer Exercise Specialist, Functional Movement and Corrective…
动态
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Whether you're gearing up for holiday celebrations, recovering from seasonal indulgences, or starting the New Year with renewed energy, IV therapy at Aura spa Reston and City Vista, located in VIDA, is here to help. Our treatments are designed to: ?? Boost energy and hydration levels ?? Strengthen your immune system ?? Support hangover recovery ?? Relieve stress and promote self-care Feel your best this holiday season and beyond. Learn more and book your session today: https://lnkd.in/eqfSKyW6 #AuraSpa #VIDAFitness #IVTherapy #Reston #CityVista
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The Reston Personal Training team came together outside the club to celebrate their achievements and connect over dinner. Recognizing and strengthening our team drives the exceptional support we provide to our members every day. Thank you to all our Personal Trainers for your hard work this year and your dedication to excellence! #VIDAFitness #Reston #PersonalTraining #PT
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We had a great time introducing Sam from the VIDA Reston Front Desk team to a new challenge at the Fuel Bar—blindfold taste testing! Here’s what makes VIDA smoothies stand out: - Vegan options available - Customizable to your preferences - No added sugar - Packed with double the protein for optimal recovery Our smoothies are designed to support your post-workout recovery and keep you fueled for your goals. If you've tried one, let us know your favorite! And if you haven't, what are you waiting for?! Stop by the Fuel Bar at your home club and try one today. #FuelBar #VIDAFitness #Smoothies
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Perfect for cycling enthusiasts ready to lead, this immersive training day covers essential skills, techniques, and motivation tips to help you shine as an instructor. Secure your spot and pedal toward a new adventure! Join us at VIDA U Street this Saturday, 11/23, for Cycle Instructor Training from 9:00am-5:00pm. Sign up and learn more about all our Instructor Trainings at https://lnkd.in/ewa2D7kK
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Experience an unforgettable evening at Penthouse Lounge with a 4-course holiday dinner overlooking the stunning skyline of VIDA Reston. Indulge in gourmet dishes crafted by Chef Daniel Lee, complemented by optional wine pairings in an atmosphere of festive elegance. Tables are set for two, and availability is limited. Don’t miss this exclusive opportunity to celebrate the season in style! Reserve now on OpenTable: https://qrcodes.pro/O18UB6 #Penthouse #PenthouseLounge #Reston #FineDining
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This Veterans Day and every day we honor the resilience, dedication, and sacrifices of veterans and their families. Their commitment is a powerful reminder of strength and courage that inspires us all year long. #VeteransDay #ThankYouForYourService
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As cold and flu season kicks in, keeping your immune system strong and hydration levels up is key. Learn how IV therapy can give you a boost when you need it most—whether for recovery or prevention, we've got you covered. Read our blog to learn how IV therapy supports your wellness this winter (and all year around): https://lnkd.in/eZ7zwQaQ #IVTherapy #Wellness #VIDAFitness #AuraSpa
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Ever taken a heated class? We have heated classes available in our Reston and City Vista Inner Fitness studios! A little heat goes a long way by providing: ?? Boosted flexibility ?? Better circulation ?? Cardiovascular benefits ?? Natural detox ?? Focused mindset ?? Deeper muscle engagement We heat selected barre, Mat Pilates, and yoga classes to ~90 degrees, so give one a try! #VIDAFitness #HeatedClass #CityVista #Reston
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Last week, Larry from VIDA Logan brought the VIDA energy to the DC High Heel Race, where we proudly served as a sponsor. The race is a celebration of inclusivity and community spirit that resonates with who we are and what we stand for. VIDA is committed to fostering a supportive and vibrant community, both inside and outside our clubs. Here’s to all who show up, lift each other up, and make DC a place where everyone can thrive. Congrats to the winners and see you next year! Catch the full video at: https://lnkd.in/eJGU9vKH #VIDAFitness #DC #HighHeelRace #WashingtonDC
VIDA Fitness - High Heel Race | DC News Now had a great night with VIDA Fitness at the High Heel Race! VIDA offers classes, programs, and more in D.C. and Virginia:... | By DC News Now | Facebook
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