VibrantVia

“Americans die the youngest and live the sickest lives despite spending the most on healthcare”. A new report just came out comparing 10 of the world’s wealthiest nations and revealed that the U.S. spends by far the most of any other country with by far the worst health outcomes. How much do we spend? The number just surpassed $4.8 trillion and is projected to hit $7.7 trillion in the next 7 years at the current rate. Health spending continues to outpace economic growth significantly every year which could lead to the collapse of our healthcare system and economy. Keep being your own health advocate, keep asking for what you need for preventative healthcare, and know that you may have to go outside of the current insurance model to get it. https://lnkd.in/gNttvbwH

You don’t want to miss the live “Hormones Not Hunger” Masterclass tomorrow morning! Register now to access the workbook & replay: https://lnkd.in/gBe3X8tY

Join me next Saturday 10/19 for a live masterclass, “Hormones Not Hunger: Why Diets Fail After 35”. Science is finally catching up that for women after age 35-40, it’s a hormone imbalance not just calories in/calories out. We’re covering all the key hormones that impact fatigue, brain fog, weight gain and more. Register to attend at https://lnkd.in/gBe3X8tY

All health starts in the gut. Excited to showcase a gut microbiome test and reveal ways to enhance both your gut health and brain health. ?? #mentalhealthday #guthealth #functionalmedicine

I’m noticing a surprising trend with adrenals & cortisol in my clients. We expected high cortisol but it was actually low. And the thyroid must be addressed at the same time. Here’s my challenge to you this weekend. #womenshealth #perimenopausehealth #adrenalhealth #thyroidhealth #balancedhormones #weightlosstipsforwomen #fatigue #functionalmedicine #functionalmedicinenutritionist #vibrantvia

Join us live in 1 hour! Monick Halm empowers women real estate investors and today we'll be discussing health, wealth, debunking myths, and my favorite foundational practices. ?Join on Facebook https://www.rfr.bz/llnswic ?Join on LinkedIn https://www.rfr.bz/llnswid ?Join on Instagram https://www.rfr.bz/llnswib #womeninbusiness #womenshealth #healthiswealth #realestateinvestors #functionalmedicine #guthealth #biohacking #brainhealth

Join us live in 1 hour! Monick Halm empowers women real estate investors and today we'll be discussing health, wealth, debunking myths, and my favorite foundational practices. ?Join on Facebook https://www.rfr.bz/llnptn4 ?Join on LinkedIn https://www.rfr.bz/llnptn5 ?Join on Instagram https://www.rfr.bz/llnptn6 #womeninbusiness #womenshealth #healthiswealth #realestateinvestors #functionalmedicine #guthealth #biohacking #brainhealth

If you’re like most women… You're curious about intermittent fasting - is it good or bad for our cortisol levels and sex hormones? There's so much conflicting information out there. I'm guiding several of my clients through a 17-24 hour fast this Sunday evening and wanted to invite you to join us to learn how to safely incorporate this strategy into your lifestyle through perimenopause and beyond. Reply or DM 'Fast' and I'll be sure you receive a special bonus training: ??How to specifically target your stubborn belly fat (the dangerous - and annoying - kind!) ??Digestive rest: it can take up to 24 hours to process and move food forward but our intestinal cells respond to the rest with an intestinal stem cell reset! ??How what you eat and when determines how easily you can switch from “sugar burner” to "fat-burner" mode ??How to turn around insulin resistance (prediabetes) – the fat storage hormone associated with of all kinds of disease ??See improvements in mood and energy by improving dopamine, serotonin and mitochondria ??Trigger 'muscle building sensors' to build strength, preserve muscle mass and turbocharge your metabolism (IF is way better than caloric restriction for this) ??When to fast (or NOT fast) according to your menstrual cycle that are perfect for fasting...Don't worry if you don't have a cycle... I'll tell you what to do! ??How to trigger autophagy for cellular repair, regeneration and longevity Discover how to trim stubborn fat and turn around your energy, mood and metabolism by replying 'Fast' to this post or via DM, and I'll add you to the list. See you Sunday!! #womenshealth #guthealth #healthyaging #healthylifestyle #intermittentfasting #fastingforwomen #womenover 30 #womenover40 #bellyfat #balancedhormones #insulinresistance #functionalmedicinenutritionist #vibrantvia

Today is the final training in the Women's Health Series! We're talking about fasting for women's hormones and weight at 5:00pm CST / 3:00pm PST. Register Here: https://www.rfr.bz/lle78n1

Many women suspect cortisol (stress hormones) impacts their weight, energy and sleep. Register for my live training today at 1:00pmCST/11:00amPST on supporting healthy cortisol levels with nutrition, lifestyle, supplementation and testing. https://www.rfr.bz/llclatz