Reserve your free spot. Show up. Roll out your mat. Click the Zoom link. See faces that feel like you do. Move your nervous system. Feel better. Donate to @everylibrary, if you can. Direct link in bio: https://lnkd.in/g39dPpAr #ResilienceInAction #RIApopup #GovernYourself #StillWeRise #MoveYourNervousSystem #Viasomatic
关于我们
At Viasomatic, we believe when we listen to the wisdom of our body, we heal our mind. That's why we work to help people evolve their relationship with their whole self. Stress is kinetic. It is designed to move us. When the stress cycle is not completed it can become locked in as bodily tension. Locked in stress can either keep our 'fight or flight' system too active, flooded with too much excitatory information, or it can shut down our 'rest and digest' system, leaving us with not enough activation for proper functioning. We guide people to recover their nervous system so they can reduce the impacts of stress, reduce the impacts of trauma, and improve their mental wellness. Our yoga therapists are knowledgeable in the neuroscience of stress and trauma, skilled in therapeutic movement practices, and supportive of your needs. The Viasomatic method uses yoga therapy (specifically yoga-based movements and breath patterns) to mimic defensive stress responses to complete the stress cycle and move your nervous system back into equilibrium. We offer Free Primer Programs, Chair & Mat Programs, Chair Accessible Programs, Live Group Programs, and Live One-on-One Programs leading to better mental wellness. Better health begins through the body. Let's move your nervous system!
- 网站
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www.viasomatic.com
Viasomatic的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 总部
- Austin,Texas
- 类型
- 合营企业
- 创立
- 2023
地点
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主要
US,Texas,Austin,78741
Viasomatic员工
动态
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Some things are hard to put into words—because they’re a little mystical, a little scientific, and a little bit rock & roll. Holding space for people through life’s hardest moments is such an honor. Healing doesn’t have to be heavy. It can be gentle. It can be real. And it can work. #ViasomaticStories #MoveYourNervousSystem #MedicalTrauma #FTheMeningioma #NervousSystemHealing #SomaticHealing #ThroughTheBody #ScienceAndSoul #RockAndRoll
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You can’t manifest your dreams, solve problems, or even think straight when your nervous system is in chaos. Move your nervous system first. Then move forward. Everything flows better when you’re connected to your nervous system. Join us for our FREE virtual Resilience in Action virtual pop-up on Tuesday, March 25th (link in bio). Let's move our nervous systems, together! #Viasomatic #ResilienceInAction, #NervousSystemHealth, #MentalReset, #FlowState, #MoveWithEase, #MoveYourNervousSystem
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Oppression doesn’t just cloak itself in patriotism or religion—it cloaks itself in fear. It triggers survival responses, keeping us stuck in fight, flight, or freeze. But when we recognize the manipulation, we can calm our nervous systems, reclaim clarity, and resist control. Regulated minds disrupt oppressive systems. Stay regulated, my friends! #Viasomatic # MoveYourNervousSystem #RegulateAndResist #NervousSystemAwareness #PowerToThePeople #EmbodiedRebellion
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When the world feels like too much, resilience isn’t just a mindset—it’s a skill. Join us for a free virtual pop-up designed to support your nervous system and fuel direct political action. Together, we’ll move from stress to clarity and build the capacity to show up. ?? Tuesday, March 25 | 6–7:30 PM CT ?? Grab your seat: https://lnkd.in/g39dPpAr #ResilienceInAction #MoveYourNervousSystem #CollectiveHealing #NervousSystemSupport #HealingJustice #Viasomatic
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This small question can open doors to mutual respect and understanding. AND prevent a LOT of conflicts. Let’s normalize checking in before diving in. #Capacity #Relationships, #NervousSystemHealing, #CoRegulation, #SafeRelationships, #TraumaInformedRelationships, #PolyvagalTheory, #MoveYourNervousSystem, #Viasomatic
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We’re beyond grateful to share experiences that expand people's capacity to meet life — amidst the chaos and uncertainty.?Thank you for sharing your experience and for being there. Thank you to everyone who showed up, moved, breathed, and reclaimed their peace with us! #NervousSystemCare?#MoveYourNervousSystem #TraumaInformed #Resilience #Love #MindBodyConnection
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This kind of feedback means so much to us. Viasomatic isn’t just a practice—it’s a shift in how we relate to our nervous system and those around us. It’s a way of living in sync with your nervous system, so we can grow healthier relationships, and cultivate resilience for the long haul. #capacity #moveyournervousystem #mentalhealthisnervoussystemhealth
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Your mental health isn’t just about your thoughts—it’s about your body too. If you’re feeling stuck, anxious, or low-key panicked all the time, your nervous system might be doing the most behind the scenes in your therapy sessions. Ask your therapist how your body and nervous system fit into the healing process. Bringing a nervous system-centered approach into your therapy sessions is a game changer.? #NervousSystemUnlocked #MentalHealthMatters #EmbodiedHealing #MoveYourNervousSystem
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Science isn’t a neutral, bias-free zone. Ruth Bleier called it out: "Scientists cannot simply hang their subjectivities up on a hook outside the laboratory door." Her work challenged the assumption that biology and neuroscience exist outside the influence of culture, politics, and gender. She exposed how scientific theories—especially those about sex differences and the brain—were often shaped by societal norms rather than pure fact. Translation? Even science has baggage. A lot of what we “know” about brains, gender, and behavior was shaped by outdated social norms, not facts. Bleier’s work dismantled that, proving that real science questions itself. Her legacy reminds us: true objectivity comes not from ignoring our biases, but from recognizing and questioning them. Happy women’s history month! #WomensHistoryMonth, #RuthBleier, #ScienceAndGender, #WomenInScience, #Neuroscience, #CriticalThinking, #BiasInScience, #MoveYourNervousSystem, #ImplicitBias
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