Viasomatic

This is the heart of our work: Helping people move beyond insight into real, embodied change. Because healing the nervous system isn’t just about talking—it’s about guiding the body out of survival mode and into resilience. Whether you’re stuck in hypervigilance, shut-down, or somewhere in between—we’re here to support your shift. #NervousSystemCoaching #SomaticHealing #BodyBasedTherapy #TraumaInformed #NervousSystemHealth #Viasomatic #EmbodiedHealing #CompleteStressResponse #PolyvagalTheory #SelfRegulation #SomaticTools #Move_Your_Nervous_System

When your job involves emergencies, that becomes your baseline, but living like that day in and day out does not serve the world. This is what we do. We help folks whose systems have been stuck in survival mode learn how to shift into real, embodied rest—safely, gradually, and for good. Because you deserve more than just coping. You deserve to feel at home in your body. #NervousSystemCoaching, #SomaticHealing, #TraumaInformedCare, #FightOrFlight, #RestAndDigest, #Viasomatic, #EmbodiedHealing, #NervousSystemSupport, #PolyvagalTheory, #FirstResponderWellness, #SomaticTools, #SelfRegulation, #Move_Your_Nervous_System

Our soft animal body feels deeply, rests often, loves nourishing meals, and finds joy in the sunlight. But the body that keeps the score? It keeps spreadsheets of stress, clings to grudges from 2012, and relives every awkward moment on a loop. It forgets how to let go, always trying to balance the books of past pain. These two bodies—both ours—are not the same. One seeks ease. The other holds the weight of every unresolved story. The work lies in reconnecting them, giving both bodies what they need: a path to rest, release, and repair. #Viasomatic #YogaTherapy #NervousSystemSupport #NervousSystemCoaching #MindBodyConnection #StressResponse #TraumaHealing #ResilienceInRest #ReleaseAndRepair #SoftAnimalBody

Your nervous system is the silent third party in every relationship because it plays a crucial, yet often unspoken, role in how you perceive, interpret, and interact with others. Here’s how: It Shapes Perception: Your nervous system filters information from the environment, determining whether situations and people feel safe, neutral, or threatening. This perception can affect how you interpret someone’s tone, body language, or words. It Drives Reactions: Your responses to others—whether calm, defensive, or avoidant—are often governed by your nervous system’s state. For instance, if you're in a heightened state of stress, you might misinterpret neutral behavior as hostile. It Communicates Nonverbally: Your nervous system constantly sends cues through your body language, tone of voice, and facial expressions. These cues signal to others whether you are approachable, calm, or distressed, influencing their response to you. It Influences Connection: Co-regulation, the process where nervous systems sync up with one another, is a key aspect of relationships. A calm, regulated nervous system can create a sense of safety and trust, fostering deeper connections. It Responds to Conflict: In moments of tension or disagreement, your nervous system can escalate or de-escalate the situation. If dysregulated, it may lead to reactive behaviors, but when regulated, it allows for thoughtful and compassionate communication. It Affects Emotional Availability: A balanced nervous system enables you to be present, empathetic, and engaged in relationships. Dysregulation, on the other hand, can lead to withdrawal or overreaction, impacting intimacy and trust. Understanding and caring for your nervous system isn’t just self-care—it’s relational care. By regulating your own nervous system, you create a foundation for healthier, more connected relationships. #viasomatic #somatictherapy #nervousystemcoaching #traumainformed #nervoussystemhealth #selfregulation #resilience #relationshiphealth #mindbodyconnection #traumahealing

Food for thought when we think about how our nervous system functions in modern society. Rest your nervous system. #Viasomatic #RestYourNervousSystem #RestIsRevolutionary #PermissionToRest #SomaticHealing #PolyvagalTheory

Your body isn’t the problem—it’s the guide. Join our virtual pop-up—and our community of resilient folks—tomorrow, March 25th from 6–7:30pm CT, to reset, restore, and reframe how you move through stressful times. Link in bio, or go here:?https://lnkd.in/g39dPpAr It’s absolutely free and online, and if you’re able, we suggest a donation to @everylibrary to support their important work. #ResilienceInAction #RIAPopUp #GovernYourself #StillWeRise #MoveYourNervousSystem #Viasomatic

Your nervous system isn’t just built for survival—it’s built for joy, connection, and delight. It’s built for play. For the deep exhale of laughter. For the kind of love that whispers, you’re safe here. So this Sunday, I invite you: Dance in your kitchen. Be silly. Laugh out loud. Let someone in—or offer that love to yourself. Step outside and let your body remember joy. #Viasomatic #MoveYourNervousSystem #NervousSystemHealing #SomaticJoy #TraumaInformedHealing

Reserve your free spot. Show up. Roll out your mat. Click the Zoom link. See faces that feel like you do. Move your nervous system. Feel better. Donate to @everylibrary, if you can. Direct link in bio: https://lnkd.in/g39dPpAr #ResilienceInAction #RIApopup #GovernYourself #StillWeRise #MoveYourNervousSystem #Viasomatic

Some things are hard to put into words—because they’re a little mystical, a little scientific, and a little bit rock & roll. Holding space for people through life’s hardest moments is such an honor. Healing doesn’t have to be heavy. It can be gentle. It can be real. And it can work. #ViasomaticStories #MoveYourNervousSystem #MedicalTrauma #FTheMeningioma #NervousSystemHealing #SomaticHealing #ThroughTheBody #ScienceAndSoul #RockAndRoll

You can’t manifest your dreams, solve problems, or even think straight when your nervous system is in chaos. Move your nervous system first. Then move forward. Everything flows better when you’re connected to your nervous system. Join us for our FREE virtual Resilience in Action virtual pop-up on Tuesday, March 25th (link in bio). Let's move our nervous systems, together! #Viasomatic #ResilienceInAction, #NervousSystemHealth, #MentalReset, #FlowState, #MoveWithEase, #MoveYourNervousSystem