?? Mental Health Monday: Let’s Talk About Burnout, Balance, and Putting Yourself First ?? Life’s been a bit of a whirlwind lately. Between school, work, and all the little responsibilities that seem to pile up faster than I can clear them, I’ve been stretched pretty thin. Sound familiar? If you’re feeling the same way, this one’s for you. This week, I took a moment to reflect on the importance of pausing, prioritizing your well-being, and remembering that it’s OK to not do everything all the time. We're not a superhero, and that’s perfectly fine. Burnout creeps in when we least expect it, especially for those of us juggling multiple roles—veteran, student, professional, parent, friend. But here’s the thing: the world doesn’t stop if you take a break. In fact, it gets a whole lot brighter when you give yourself space to breathe. In today’s article, I’m sharing some lessons learned (the hard way), tips to combat burnout, and how to juggle life’s chaos without dropping the most important ball—yourself. Let’s normalize taking care of ourselves as much as we care about everything else. ?? Let me know—how do YOU prioritize your mental health when life gets overwhelming? #MentalHealthMonday #VeteranSupport #BurnoutRecovery #CybersecurityLife #WellnessMatters #TakeCareOfYou #BalanceOverBurnout #VetSecCommunity #JugglingLife #SelfCareFirst #PauseAndPrioritize #YouMatter
VetSec
计算机和网络安全
Creating a world where no veteran pursuing a career in cybersecurity goes unemployed.
关于我们
VetSec is an organization by veterans and for veterans. We promote an environment that encourages active-duty and veteran members of the US Armed Services and allied nations to congregate, build relationships, and share training, expertise, and career advice for the cyber security field. We promote a safe and supportive environment for the mental health challenges faced by veterans in a challenging industry.
- 网站
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https://www.vetsec.org
VetSec的外部链接
- 所属行业
- 计算机和网络安全
- 规模
- 2-10 人
- 总部
- Global
- 类型
- 非营利机构
- 创立
- 2018
地点
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主要
US,Global
VetSec员工
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Lynette Bruecker Arnhart, PhD, CBCP
Improving your business' IT, cybersecurity, and resilience ? Managed IT Services ? Data BackUp & Recovery ? CyberSecurity ? Secure Remote…
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Heath Adams
CEO, TCM Security | Cyber Mentor | Hacker | YouTuber
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Jason Ehlers
Associate - Booz Allen Hamilton
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Elliott Gorman
Systems Administrator | VetSec Board Secretary
动态
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We're at CYBERWARCON sharing our story and recruiting new members. Come say hi to Elliott Gorman and John Stoner and grab a sticker!
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?? Introducing BattleBuddyAI: Your Digital Wingman for Post-Service Life ?? Veterans, we all know the struggle: navigating the VA, finding the right career path, or even figuring out what benefits you’re entitled to—it can feel like you’re still dodging obstacles on deployment. That’s why I’m excited to introduce BattleBuddyAI, our custom VetSec-branded AI bot built to help you tackle life after service. ?? Why It’s Awesome: Custom-trained specifically for veterans (it already knows what “MOS” and “PCS” mean). Step-by-step guidance on VA benefits, career resources, mental health, and more. Open for everyone—no logins, no paywalls, just help when you need it. This bot is here to make your life easier, but let’s not forget—it’s still AI. It’s pretty smart, but it’s not perfect (yet). Want to know more about how it works and what it can do? ?? Give BattleBuddyAI a spin and let me know what you think! Your feedback will help make it even better. Let’s keep pushing forward together. ?? #Veterans #AI #VetSec #VeteranSupport
Meet BattleBuddyAI
VetSec,发布于领英
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?? Veterans, Did You Know? ?? Your service unlocked a treasure trove of benefits that you might not even know about! From travel perks and home loans to exclusive access on base and financial support programs—there’s more than you think waiting for you to claim. ?? Whether you're looking to travel on a dime, go back to school, or just enjoy a nostalgic slice of Anthony's Pizza, this guide covers it all. ?? Dive into the ultimate breakdown of veteran benefits, and make sure you're getting what you earned. Your service was the down payment—now it's time to cash in on the interest. ?????? #VetSec #VeteransBenefits #LifeAfterService #MilitaryToCivilian #VeteranLife
Unlocked Perks and Secret Hacks
VetSec,发布于领英
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?? OPSEC Alert! ?? Veterans, it’s time to lock it down! Our special guest writer, SgtMaj Rocco “The Hammer” Henderson (totally a real person, I swear ??), is here to bark some hard-hitting truths about keeping your digital life squared away. ??? From phishing traps to geotagging disasters, this safety brief will have you rethinking your online habits faster than a private at parade rest. Don’t let your Facebook do what the enemy couldn’t. Read the full article now and get your OPSEC game tighter than a boot’s first inspection! #Cybersecurity #Veterans #OPSEC #DigitalHygiene #VetSecHooah
Operational Security (OPSEC) in a Digital World
VetSec,发布于领英
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?? Attention Veterans in Cybersecurity: PAN-OS Firewalls Under Attack ?? A critical zero-day vulnerability in Palo Alto Networks’ PAN-OS firewall management interface is being actively exploited right now—and the threat is real. This flaw (CVSS 9.3) allows attackers to execute remote commands without authentication. ?? Here’s What You Need to Know: Active Exploitation: Attackers are deploying web shells to gain persistent access to compromised systems. Indicators of Compromise (IoCs): Malicious IPs include: 136.144.17[.]*** 173.239.218[.]251 216.73.162[.]*** No Patches Yet: Mitigation steps must be implemented immediately to secure exposed interfaces. ?? What to Do Right Now: 1?? Restrict management interface access to trusted IPs or disable external access entirely. 2?? Check your network logs against IoCs for unusual activity. 3?? Treat this as an active threat—escalate and monitor continuously until fixes are available. ??? Veterans, This is Your Cyber Mission Your expertise in securing high-value assets under fire is critical now. Lead your teams, secure the perimeter, and ensure your organization isn’t the next victim. This is a call to action. Share this alert with your network and take immediate steps to respond. For more details and steps to defend, read the full article below. #VetSec #veteran #PANOSVulnerability #ActiveExploitation #ZeroDay #CyberAlert
Active Exploitation of PAN-OS Firewall Vulnerability
VetSec,发布于领英
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?? Veteran Success Spotlight: Blake Reynolds ?? From maintaining UH-60 Black Hawks in the Army to securing cloud environments as a Cybersecurity Engineer, Blake Reynolds' journey is nothing short of inspiring. Highlights of Blake's Story -Military Background: 7 years in Army Aviation as a Crew Chief and Non-Rated Flight Instructor. -Cybersecurity Transition: Accepted into Microsoft Software & Systems Academy (MSSA), which led to his current role at Southwest Airlines. -Proud Achievement: Enabling AWS Identity Center across his organization, empowering developers with cutting-edge tools. -VetSec Impact: Discovered MSSA through VetSec’s #education channel, proving the power of community and shared resources. Blake’s Advice to Fellow Veterans: ?? "Expect challenges, expect to feel overwhelmed. But if you master the basics, people will think you’re a wizard!" His story is a testament to the adaptability and determination veterans bring to the cybersecurity world. Be sure to read the entire article for his full story! Ready to start your own journey in cybersecurity? Join VetSec for resources, community support, and guidance to help you achieve your goals. #VeteransInTech #Cybersecurity #VetSec #SuccessSpotlight #CloudSecurity
Veteran Success Spotlight: Blake Reynolds
VetSec,发布于领英
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Veterans, if you're transitioning into cybersecurity or looking to level up, it's time to meet a possible mission: Identity Threat Detection and Response (ITDR). ??? In today’s digital fight, identities—both human and non-human—are under constant fire. Did you know: ?? 80% of cyberattacks in 2023 involved compromised credentials. ?? Phishing attacks hit over 1 million incidents per quarter last year. ?? When credentials are breached, security response becomes 200% more complex. Attackers aren’t just breaking in; they’re grabbing the master keys to our data, systems, and operations. ITDR is the tool you need to stop them in their tracks. ?? What’s ITDR? It’s like having a full-on security overwatch, tracking everything from suspicious logins to lateral movements across the cloud. Whether it’s detecting MFA bypasses or stopping privilege escalations, ITDR provides real-time intelligence to secure your operations. ?? Why Veterans Excel in ITDR Your military experience—attention to detail, strategic thinking, and quick decision-making—makes you a natural for this role. ITDR is where your mission mindset meets cutting-edge tech. Read our latest article, where we break down: -Real-world identity breaches (looking at you, Microsoft, MGM Resorts, and Okta ??). -Why ITDR is critical for the cloud. -How veterans can lead the charge in this field. Read the full guide now and take the first step toward becoming the cybersecurity hero you were born to be. ????? #Cybersecurity #VeteransInCyber #IdentitySecurity #ITDR #CloudSecurity #PhishingProtection #CyberDefense #VeteranCareers #CyberThreats #VetSec #CyberSecLeadership #CareerTransition #CyberJobs #SecureIdentities #DigitalDefense
Identity Threat Detection and Response (ITDR)
VetSec,发布于领英
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Attention, Veterans! ?? Hackers are teaming up with next-level cyber weapons—AndroxGh0st malware and the Mozi botnet—targeting IoT and cloud services with a relentless attack strategy. This alliance is a game-changer in cyber threats, leveraging everything from home routers to enterprise cloud platforms. If you're breaking into cybersecurity or just staying sharp, this one's a must-read. ???? #Cybersecurity #VeteransInCyber #VetSec #AndroxGh0st #MoziBotnet #CloudSecurity #IoT #Malware
Veterans on the Cyber Frontier: Understanding the AndroxGh0st and Mozi Botnet Threat to IoT and Cloud Services
VetSec,发布于领英
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Russian Hackers Exploit New NTLM Flaw to Deploy RAT Malware via Phishing Emails #VeteransInCyber #ThreatIntel #Cybersecurity #EthicalHacking
Russian Hackers Exploit New NTLM Flaw
VetSec,发布于领英