VerticAlign Posture & Ergonomics

Did you know that VerticAlign can provide your WFH team with outstanding Ergonomic services for your whole team virtually? This program is a surefire way to make sure you are keeping your employees safe while working at home. Do your employees have neck pain from working in less-than-ideal workspaces? This will no longer happen with VerticAlign on the case! #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

This week's #exerciseoftheweek is super simple and takes ONE MINUTE. These kind of exercises done throughout your day can decrease neck and back pain by over 50%! Watch and do NOW. #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

Yes... 80% of people will experience back pain at some point in their lives. We can help! Our posture and ergonomic techniques can offer solutions that provide instant relief. #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

Interested in Yoga at Your Desk? We offer this virtual class now for our corporate clients. It's a wonderful combination of mind body exercise, breathing and mindfulness! What a way to feel instantly better at your desk... DM us for more information! #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

Do you have "uneven" shoulders? What I mean is... do you have one shoulder that is tighter than the other? Pain radiating into the neck on one side? If so, then you might have uneven shoulders; especially if you use a single-handed mouse for a living! Stop what you're doing, and try this exercise. You will be amazed at how tight one side might be versus the other. If I am right... then do this stretch daily! https://lnkd.in/gKFYVuji #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

It's GRATITUDE month. What are you grateful for? I am grateful for great health, a thriving business, amazing love in my life, and the ability to give back to my community. Comment below and take a moment to be GRATEFUL today! #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

This is an easy #ExerciseOfTheWeek. All you have to do is stand. But watch the directions for how to place your hips in the correct position. This will give you the immediate stretch you need. #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck

Exoskeletons are here to help nurses with the physical part of their jobs! I've tried one of these on, and it's amazing to feel how much easier it is to lift. The future is here! Check out the results: "Workers reported feeling 33 percent less fatigued while wearing the suit, and no injuries were reported during the trial period." #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck https://lnkd.in/gnqD5GrJ

This is a recent testimonial from a corporate client who offered our Empowered Ergonomics group training to their employees. Thank you for your lovely words and compliments! It's a joy to help people feel better at their workstations. #posture #ergonomics #posturetherapy #ergonomicsassessment #posturetherapist #ergonomist #ergo #postureforlife #painfree #backpain #neckpain #techneck #textneck