UC San Diego Centers for Integrative Health

Support the Center for Mindfulness As 2024 comes to a close, we invite you to make a year-end contribution to the Center for Mindfulness (CFM) at UC San Diego Health. Why choose CFM in your giving? - We elevate mental and emotional well-being through science-based mindfulness programs. - We pioneer mindfulness interventions for unique groups, from K-12 educators to first responders, cancer patients, and more. - We build resilience and compassion to help individuals thrive and create a better world. Your generosity helps us: - Offer scholarships to those in need - Expand our reach to underserved populations - Continue providing top-quality teacher training and community programs Together, we can make mindfulness accessible to all. ?? ?? Donate now: https://lnkd.in/gnxZsBfH ?? Prefer mail? Make checks payable to “UC San Diego Foundation” with “Center for Mindfulness (3274)” in the note and send to: UCSD Gift Processing 9500 Gilman Dr., #0940 La Jolla, CA 92093-0940 Tax ID 95-2872494 Thank you for supporting mindfulness and compassion in our community. We look forward to sharing exciting updates about our new physical location in 2025! #Mindfulness #Compassion #YearEndGiving #MentalWellnesshttps://conta.cc/3Pfa1IS

Are you your own toughest critic during hard times? You’re not alone. Many of us struggle with self-criticism, especially when life gets tough. But what if you could approach challenges with self-kindness instead? Join the 8-Week Mindful Self-Compassion (MSC) Program to learn how. Developed by Dr. Kristin Neff and Dr. Chris Germer, this life-changing course offers practical tools to help you: - Build emotional resilience - Reduce stress - Manage difficult emotions with greater ease - Motivate yourself with encouragement instead of criticism ?? Course Details ?? January 5, 2025 - February 23, 2025 ? Sundays, 1 - 4 p.m. PT ???? With Lorraine Hobbs & Amandeep Jassal ?? Online Take this opportunity to create a kinder, more supportive relationship with yourself. Start your journey today! ?? Register now: https://lnkd.in/g2fAK938 #MindfulSelfCompassion #SelfKindness #EmotionalResilience #Mindfulness #PersonalGrowth https://conta.cc/4gMHOVf

Support Mindfulness in Our Community Did you know UC San Diego’s Center for Mindfulness (CFM) was one of the first university-based centers worldwide solely dedicated to teaching mindfulness? Over the years, we’ve developed life-changing programs for K-12 educators, first responders, cancer patients, and many others. As a non-profit organization, we rely on the generosity of our incredible teachers, grants, and donations to continue making an impact. Your support helps us: ? Offer scholarships for those in need ? Expand our programs to reach new populations ? Advance mindfulness and compassion training across San Diego As 2024 comes to a close, we invite you to join us in making a difference. Your donation—no matter the size—has the power to change lives. ?? https://lnkd.in/gK-PyzqV Together, let’s cultivate mindfulness and compassion in our community. Thank you for your support! ?? #MindfulnessMatters #SupportCFM #UCSD #CommunityImpact

Ready to expand your skills and make 2025 your year of transformation? Join the Foundational Hypnotherapy Certification Course with NLP Concepts by the Center for Integrative Education! This comprehensive program provides hands-on training in hypnotherapy and Neuro-Linguistic Programming (NLP), helping you create meaningful, lasting change for your clients. Whether you’re already in healthcare or transitioning to a new career, this course gives you the tools and confidence to integrate hypnotherapy techniques into your practice right away. ?? Starts January 15, 2025 ?? Flexible online classes (AM & PM sessions available in English and Spanish) ?? Class Fee: $1950 Enroll now—space is limited! https://lnkd.in/gbVaNGNu Questions? Contact us at [email protected]. #HypnotherapyCertification #NLP #CareerGrowth #IntegrativeHealth

Exciting Opportunity at the Centers for Integrative Health at UC San Diego Are you passionate about nutrition and integrative health? The Center for Integrative Education at UC San Diego's Centers for Integrative Health is seeking an Integrative Nutrition Dietitian to support patients in achieving optimal wellness through a holistic approach. In this role, you'll work alongside a dedicated team, combining evidence-based nutrition guidance with integrative medicine practices to deliver personalized care. If you’re ready to make a lasting impact on patient health and wellness, we’d love to hear from you! ?? Learn more and apply: https://lnkd.in/g_wRftRE #UCSDHealth #NutritionCareers #IntegrativeMedicine #DietitianJobs #HealthcareInnovation

?? We're Hiring: Integrative Nutrition Dietitian at UC San Diego! ?? Join our dynamic team at UC San Diego Health and help empower patients through personalized nutrition education! As an Integrative Nutrition Dietitian, you'll play a vital role in promoting health and wellness, using evidence-based approaches to provide whole-person care. Ideal for those passionate about blending nutrition and integrative medicine! Learn more and apply today: https://lnkd.in/g_wRftRE #NutritionJobs #IntegrativeHealth #UCSDCareers #Dietitian #Healthcare

? Ready to transform lives and enhance your skills? ? Join our Foundational Hypnotherapy Certification Program starting September 25! ?? Led by expert instructors, this 8-week online course combines in-class learning and at-home study to give you a comprehensive understanding of hypnotherapy and NLP. ?? ?? What you’ll learn: - Hypnotherapy techniques & applications - Neuro-linguistic programming (NLP) - Tools to create positive, lasting change ??? Flexible class times in English & Spanish ?? 100% online ?? Limited-time pricing: $2100 (originally $2500) Seats are filling fast—don’t miss out! ?? Enroll now: https://lnkd.in/g3akZYpK #HypnotherapyCertification #Hypnotherapy #NLP #ProfessionalDevelopment #MindBodyConnection #HealthcareTraining #UCSD

This May join us for the Nourishing Women: A Women's health Nutrition Series! This 4-week program explores everything from an introduction to #nutrition for #hormone #balance to the role of body weight, blood sugar, and thyroid health on metabolic health and nutrition considerations throughout the lifecycle!?Only $20 per class! Enroll today! #NutritionForHormoneBalance #Thyroid #BloodSugar #Perimenopause #Menopause https://conta.cc/3Q790TT

Reminder!! Be sure to secure your spot in our Foundational Hypnotherapy Certification Program with NLP Concepts course! Led by expert instructors, this 8-week program integrates rigorous scientific research with practical techniques to empower you in facilitating positive changes. Enroll now for our inaugural offering at an exclusive discount! Don't miss this chance to create impact and elevate your career. #Hypnotherapy #NLP #CertificationProgram #UCSanDiego #Empowerment https://conta.cc/3TUIgXW