Twin Cities In Motion

LESS THAN 500 SPOTS LEFT IN THE TC 10 MILE! Register today and we'll see you on Sunday, Oct. 5 for the Shortcut to the Capitol: https://ow.ly/JsIs50Vib9m #TC10Mile

Help us make our Spring events the best they can be by volunteering with us at Hot Dash, Get in Gear, or PNC Women Run the Cities! From gear check, to fluid stations, to packet pick up, volunteer are what keep us in motion. Learn more and sign up today: https://ow.ly/hjOT50VgGky #MoveForMore #HotDash #GetinGear #WomenRuntheCities

When you grab a cup of water or Nuun at a Get in Gear fluid station next month, you won’t be using a single-use waste product or something headed straight from your hand to a recycling center or composting facility. Instead, you’ll be grabbing a reusable silicone “Hiccup” that’s already hydrated runners at dozens of events prior to Get in Gear and will do so again long after you’ve hung up your race medal and worn out your participant shirt! Learn more: https://ow.ly/VcQW50VgB6g #MoveForMore

Join Verna Volker, from the Navajo Nation, for an evening learning about her journey from a newbie runner to a marathoner to an ultra-marathoner. Carrie Tollefson will be hosting this engaging conversation. Originally from Dawson, Minnesota, Carrie represented the US in the 2004 Olympic Games in Athens and has transformed her passion for sports into a powerful platform for inspiration and education. Carrie will bring out Verna’s stories of resiliency, balancing motherhood and training, healing, and finding support in community in a manner that highlights her unique circumstances as well as the commonalities that unite all women. This program is a collaborative effort of the Minnesota Historical Society and Twin Cities In Motion. A reception will be held at 6:30 pm and the conversation will begin at 7:30 pm. To request an accommodation or for inquiries about accessibility, please contact [email protected]. This event is free and open to the public! Registration is not required, but attendees are encouraged to RSVP: https://ow.ly/hiWo50VfKEa

We are so excited to be back on Twin Cities Pride’s Twin Cities Pride Amplified podcast this week to talk about our new program at TCM: Equity in Motion! This initiative offers a 50% discount off the cost of Marathon Weekend registration to individuals who are part of an underrepresented community or culture. Learn more: https://ow.ly/TLrl50VfCgF Twin Cities Pride Amplified is a program dedicated to all things LGBTQIA+ community, both here in the Twin Cities area, and beyond. Hosted by TC Pride’s Executive Director Andi Otto and Executive Assistant Rina Heisel, no topic is off limits as we discuss queer rights, culture, health, and events taking place around the metro area. Pride is more than just a weekend in June; the LGBTQIA+ community deserves celebration, elevation, and support all year, so tune in to stay up-to-date on the latest community and TC Pride news. Allies are always encouraged to tune in! #MoveForMore

Twin Cities In Motion has a new app for our events! Whether you're getting ready to shake off winter's frost at Hot Dash, or you're already counting down the days to PNC Women Run the Cities in May, be sure to download the new app for race day news, participant tracking, and more! Download: https://lnkd.in/ggXjxR5Y

Happy #InternationalWomensDay! We are already counting down the days to PNC Women Run the Cities in May to celebrate everything that makes this community of runners and movers so special. Use code 25MKTGINTLWMD today through March 12 to get $5 off registration: https://ow.ly/crv850VccFG #WomenRuntheCities

The Medtronic TC 10 Mile is 85% full...secure your spot today and we'll see you at the October 5 start line for this year's Shortcut to the Capitol! Register today: https://ow.ly/YKvp50Ve2Ll #TC10Mile

Having trouble deciding how to take part in Marathon Weekend? When you race for a cause through Twin Cities In Motion, your steps make an impact beyond the finish line. Choose from our list of Charity Partners and raise awareness for their cause while you train and tackle the Medtronic TC 10 Mile or the Medtronic Twin Cities Marathon! Pick a Charity Team: https://ow.ly/14XG50VcMM0 #MoveForMore

So, you've registered for Marathon Weekend...now what? We've got you covered at TCM to make the most of your training journey starting now and ending at the start line in October! From our online communities, to Motion Center Events, to our TCM Motion Experts, we've got ways for you to stay connected and feel inspired ?? #MoveForMore