Elevating Dining Experiences: A comprehensive strategy for wellness-focused menus across all income segments
关于我们
- 所属行业
- 酒店业
- 规模
- 2-10 人
- 类型
- 个体经营
TravelWell员工
动态
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??? Embrace wellness on your travels! Discover essential tips to nourish your body, mind, and spirit while exploring the world. Your journey to health and happiness starts here! #TravelWell #WellnessJourney
Embrace Wellness on Your Journey
TravelWell，发布于领英
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Bravo, Delaire Graff Estate! Here’s to your continued success in fostering environments where wellness and luxury coexist beautifully ??
Fall in Love with Wellness at Delaire Graff Estate Your Luxury Lodge: Follow a winding pathway lined with fragrant honeysuckle and hibiscus to your Luxury Lodge, your home away from home for two nights. A serene haven with elegant interiors, it is set amongst indigenous gardens and offers sweeping panoramic views, a private terrace, and a heated swimming pool. Day of arrival - Rest and Digest, Day 1: Our expert therapists will meet and consult with you upon arrival, to discuss your bespoke wellness journey with you. This day draws your attention to Rest and Digest, a 60-minute ritual focusing on the Manipura chakra located within the abdomen and the Ajna chakra on the brow. An abdominal massage will be combined with organic essential oils to activate the lymphatic and circulatory systems, eliminate toxins, and restore the microbiome environment. The Shirodhara third eye oil pouring and Indian head massage infused with rosemary reframes the mind, encouraging the nervous system to rest and allow healing to happen. A reservation will be made for a set menu dinner at Hōseki, our contemporary Japanese restaurant. With a menu that evolves with the seasons, each dish is made using the freshest, sustainably sourced ingredients, many of which come from our own vegetable garden and greenhouse. On your return to your Luxury Lodge, create a bath experience with products from ila, crafted to leave you in a state of rest to encourage sleep. Ground and Balance, Day 2: Your day will begin with a nutritious?breakfast, followed by a 90-minute Prayer of the Earth ritual, focusing on Muladhara, the root chakra. This commences with an inner peace foot bathe, sound healing, and a Kundalini warm oil poultice massage. The ritual concludes with an Augustinus Bader mayofascial release facial to further enhance a deep sense of stillness. You are then invited to visit the Estate’s gardens for earthing, an ancient practice that balances energy and enhances alkalinity in the body. For lunch, a bento box from Hōseki is served. You can then visit our art-filled Wine Lounge for a wine tasting surrounded by dramatic mountain views. In the evening, apply a Knesko mask in the comfort of your Lodge, sit back, relax, and enjoy the views as the sun sets over the mountains – a perfect end to the day. Day of departure - Awake &?Invigorate, Day 3: After breakfast, embark upon a healing 45-minute Smiling Heart, Dancing Water ritual. Your therapist will guide you to consciously connect to your inner peace through breath and visualisation while your feet are bathed, and throughout, a connection is created between body and mind through chakra cupping with hot stones while a warm towel is wrapped around your crown. Upon departure, you will leave feeling rested, restored, and recharged. Reservations for the Fall in Love with Wellness package is available until Monday 30 September 2024. Direct bookings with Delaire Graff Lodges & Spa only. Terms and conditions apply.
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Hello, wonderful community! Here are some insights into integrating wellness onto your menu: A well-crafted wellness menu goes beyond just low calories; it’s about balancing nutrients that nourish your body and enhance your overall health. It means incorporating a variety of foods that provide a spectrum of vitamins, minerals, and antioxidants, which help combat stress, boost immunity, and enhance energy levels. ???? When we choose ingredients that are closest to their natural state - think whole, unprocessed, and free from additives - we’re not just eating food, we’re consuming life-enhancing nutrients. These choices significantly reduce our exposure to artificial substances and increase our intake of essential, health-promoting compounds. Eating foods in their natural state or minimally processed keeps us in tune with nature and our biology, helping to reset our bodies and our minds. It’s not just about living longer; it’s about living better. #WellnessDining #NaturalIngredients #HealthyEating #SustainableEating #WellnessJourney #EcoFriendly #MindfulEating #HolisticHealth #EatClean
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The concept of hospitality wellness focuses on enhancing the well-being of guests and staff in the hospitality industry, ensuring that everyone involved experiences a positive, healthful, and enriching environment. To effectively implement hospitality wellness, three foundational pillars can be established: ??♀? Physical Wellness ?? Mental Wellness ?? Environmental Wellness Under each pillar, there are techniques and principles that your hotel or resort should incorporate to achieve a holistic wellness approach. I can help you do that. Comment "wellness" to find out more. #wellness #hospitality #hospitalitywellness #wellnessspecialist #hoteliers
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Hello, beautiful community! Today, I want to expand your horizons about what wellness can truly encompass, especially in Africa's finest hotels and resorts. ???? While traditional spas are sanctuaries of relaxation and rejuvenation, wellness extends far beyond the steam rooms and massage tables. It's about creating a holistic experience that touches every aspect of our being. ??♀? Imagine waking up to the soothing sounds of nature, practicing sunrise yoga overlooking the savannah, or enjoying a nourishing, locally-sourced meal that not only delights your taste buds but also supports sustainable practices. ????? Wellness is woven into the very fabric of our daily activities. It's in the way we connect with the environment, engage with local communities, and embrace cultural experiences that enrich our understanding and appreciation of the world around us. ???? At TravelWell, we are passionate about helping hotels and resorts across Africa enhance their wellness initiatives to create these transformative experiences. Our goal is to ensure that every guest leaves feeling better not just physically, but also spiritually and emotionally enriched. ???? Let's redefine wellness together and make it an integral, unforgettable part of the travel experience. Because wellness is not just a part of the journey—it is the journey. ???? #WellnessBeyondTheSpa #HolisticTravel #SustainableWellness #AfricanResorts #TravelWell #ExperienceAfrica #WellnessJourney #TransformativeTravel #WellnessInAfrica