?? Exciting News! ?? I'm thrilled to announce that we will be offering active older adult fitness workshops at the upcoming SCW Fitness Conferences in California, Florida, Atlanta, Dallas, Chicago, and Boston! ??? These workshops are designed to empower and engage older adults in their fitness journeys, and we’re committed to creating welcoming and dynamic experiences for everyone. Plus, if you can’t make it in person, don’t worry! We have an online self-paced option available anytime, so you can participate at your convenience. ????? Let’s inspire our communities to stay active and healthy! If you're interested in learning more, feel free to reach out! https://lnkd.in/g_JPa9hp #OlderAdultFitness #ActiveAging #Wellness #FitnessWorkshops #CommunityEngagement
Owner, TOUGH AGERS LLC: Senior Fitness Specialist, Fitness Educator, Senior Centers & Living Communities Virtual Fitness Services Provider, Personal Trainer, and Group Fitness Instructor.
?? Throwback to a wonderful day with my active older adult fitness class! ?? It’s incredible to see how far we’ve come together on this journey of health and wellness. ?????? I’m excited to share my ToughAgers?? Active Older Adult Fitness Program specifically designed for fitness professionals! This program empowers instructors to create engaging, effective, and safe fitness experiences for older adults. Here’s what it offers: ? Comprehensive Training: Learn evidence-based strategies for working with older adults, including modifications for various fitness levels and health conditions. ? Neuromotor & Balance Exercises: Incorporate essential exercises that enhance coordination and stability, helping participants maintain independence. ? Flexible Framework: Gain the tools to adapt classes while bringing your unique personality and teaching style into your sessions. ? Earn CEUs: Enhance your credentials with continuing education credits from leading organizations like NASM, ACSM, AFAA, ISSA, and SCW! Join me in transforming how we approach fitness for older adults and help them thrive in their golden years! Let’s empower each other to make a difference! ??? https://toughagers.com/ Tough Agers LLC, Empowering Older Adults to Thrive Through Tailored Fitness Training #health #fitness #seniorfitness #fitnessindustry