Tony W Coaching

Have you heard it said that “fortune favors the bold?” Unlike mere confidence, boldness is an attribute that encourages individuals to confront challenges head on, fostering resilience in the face of adversity. It is this courage that propels people forward, urging them to pursue opportunities, even when the path is uncertain. On today’s episode, my amazing friend Julia Langley and I are going to discuss, "Unleash Your Boldness: Stepping into Fearless Living" #boldness #fearless #podcast

Today on the podcast, we're diving into a topic that affects millions of people worldwide—anxiety and panic attacks. Whether you've experienced these challenges yourself or know someone who has, it's important to understand what they are, why they happen, and most importantly, how to manage them effectively. Today on the podcast, my amazing friend Marie Therese Rogers and I discuss "Dealing with Anxiety and Panic Attacks." #anxiety #panicattacks #podcast

In a flock of chickens, the leader is the dominant bird, or alpha chicken, that establishes the pecking order and leads the flock. The pecking order is a natural behavior that helps maintain order and stability. This is usually based on rankings that emerge from squabbles over food. So what does that have to do about life? Can we learn to be a leader and become the person who not only leads, but also enlightens others? On today’s episode, my amazing friend Kandy Windom and I are going to discuss, “Leading the Chickens.”

Emotional healing happens when you can acknowledge, accept, and process difficult emotions or experiences. This process looks different for everyone. For example, a wounded inner child can create emotional difficulties for you throughout your life. These challenges can affect your relationship with other people, with addiction or obsession, and with your sense of self-worth. On today’s episode, my amazing friend Ana-Maria Georgieva and I are going to discuss, "Healing Your Emotional Wounds."

Once upon a time, in a land, far far away.... when you hear those words being said, you know that you are about to hear a story. Stories are one of the best ways to not only communicate your message, but to catch people's attention. As you listen to the words when a story is told, you can feel an incredible connection. We all have incredible stories to tell. They may be from our own life, or the lives of others, and those we come in contact with. On today's podcast, my amazing friend Natalia Nutting and I are going to discuss, "Incredible Stories for Incredible Lives." #storytelling #success #podcast

There’s really not much language in our culture for a conversation about energy and boundaries. It’s not something that’s generally acknowledged or understood, yet more and more people are becoming sensitive to energy and looking for answers about how to create healthier energetic boundaries, so they’re not so affected by the people around them. On today’s episode, my amazing friend Amelia Tereszkiewicz and I are going to discuss Dealing with Energy Leaks and Entanglements. #energyleaks #entanglements #podcast

I'm super excited to share my 200th episode with this topic and amazing guest! Today we ask the question, "Why do we have fears," and what does it mean to "get over them?" Did you know that the same internal feelings we have for fear and anxiety are also the feelings we have when we're excited? So how can we use fear to uncover our greatness? On today's episode, my amazing friend Amanda Blau and I discuss "The Fear Factor, part 2."

Resilience is defined at the capacity to withstand or to recover quickly from difficulties. Some call this “elasticity,” or the ability to bounce back quickly. So how can resilience help us in our daily lives? On today’s episode, my amazing friend Mary Emmarco and I are going to discuss “The Power of Resilience” and how it applies to living a meaningful life on your own terms. #power #resilience #podcast

There’s and old saying that says the only things certain in life are death, and taxes. While both do not make us happy, death is something that we all have to face, and it can be a very sorrowful event, especially for those left behind. On today’s episode, we're going to have a deeply meaningful conversation about finding hope amidst sorrow. This week I talk to my amazing friend Samantha Alexander as she shares some heartfelt stories and insights from her unique perspective in the funeral profession.