Today at THIRA, we are taking a moment to acknowledge the ordinary, yet meaningful moments. . . . . . . . . . . . . . . . . . . . . . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthtreatment #depressiontreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance #healing #mentalhealing
关于我们
We are here to help. With decades of experience treating eating disorders, anxiety, depression, and self-harm, our clinical team is dedicated to helping women, girls, and female-aligned individuals who are comfortable in a female-focused environment move forward to a better life. The THIRA clinical team, informed by decades of experience in the areas of eating and anxiety disorders, depression, and self-harm, uses proven treatment methods founded on a core of Dialectical Behavior Therapy to treat the unique needs of women and girls so they can lead fulfilling and rewarding lives. Our programs are guided by a passionate team of leaders from a variety of backgrounds. Our mission to support the whole person through transformative treatment is made possible by our skilled team, which includes trained, certified experts in therapy, art, movement, nutrition and more. We are on your team. Our solutions are unique to each individual and are designed to last a lifetime.
- 网站
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https://thirahealth.com/
THIRA Health的外部链接
- 所属行业
- 心理健康保健
- 规模
- 51-200 人
- 总部
- Bellevue,WA
- 类型
- 私人持股
- 创立
- 2015
- 领域
- dialectical behavior therapy、DBT skills training、IOP、DBT、Eating Disorders、Anxiety、Depression和Self-harm
地点
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主要
11400 SE 6th St
Suite 200
US,WA,Bellevue,98004
THIRA Health员工
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Dave Krekel
Finance and Operations | Growth Stage Organizations | Mergers & Acquisitions
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Lesley Heathershaw
Thira Health Professional Relations Manager
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Erica Hilario
Photographer ° Media Director
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Megan Cave
Results-Oriented Professional | Strong Work Ethic | Effective Communicator | Administrative Expert
动态
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Dear THIRA Grad, We are so happy to hear that our program helped you navigate the difficult emotions that often arise in this tumultuous world. Your feelings are valid, and learning to regulate them is crucial to your wellbeing. Here's to your continued healing and wellness! Truly, Your THIRA Family . . . . . . . . . . . . . . . . . . . . . . . . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthdepressiontreatmenttreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance #winter2024 #cozyvibes #distresstolerance #emotionalregulation #interpersonaleffectiveness
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Take a moment today to practice loving-kindness with yourself! . . . . . . . . . . . . . . . . . . . . . . . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthdepressiontreatmenttreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance #winter2024 #cozyvibes #distresstolerance #emotionalregulation #interpersonaleffectiveness #lovingkindness
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Dear THIRA Grad, Thank you for your powerful and heartwarming feedback. We are beyond grateful that you experienced the ultimate goal of treatment: knowing a life worth living. We hope your healing continues on this upward trajectory, and you continue to learn valuable DBT skills! Truly, Your THIRA Family . . . . . . . . . . . . . . . .. . . . . . .. . . .. . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthdepressiontreatmenttreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance
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Take a mini vacation in your mind by practicing mindful visualization, AKA guided imagery! . . . . . . . . . . . . . . . . . . . . . . . . . . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthdepressiontreatmenttreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance #winter2024 #cozyvibes
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THIRA Health转发了
FOR THE VETERAN, THANK YOU FOR BRAVELY DOING WHAT YOU’RE CALLED TO DO - SO WE CAN SAFELY DO WHAT WE’RE FREE TO DO
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Dear M.S., We are thrilled to hear that you enjoyed your time at THIRA! We know that DBT skills can be overwhelming, so we are delighted to know that you felt our staff helped you learn at a comfortable pace. Here's to your mental wellness and healing! Truly, Your THIRA Family . . . . . . . . . . . . . . . .. . . . . . . . . . .. . . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthdepressiontreatmenttreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance
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Find yourself a cozy spot, get comfortable, and take a mindful moment by practicing diaphragmatic breathing . . . . . . . . . . . . . . . . . . . . . . . . . . . #fall2024 #treatment #2024 #DBT #distresstolerance #healing #wellness #holistic #holistichealing #mentalhealth #mentalhealthWAtherapy #mentalwellness #mentalhealthtreatment #mentalwellness #holistichealing #holistic #mindful #PNWmentalhealthdepressiontreatmenttreatment #naturalhealing #fallaesthetic #happyplace #selfcare #selfcompassion #selflove #tiktok #recovery #edrecovery #distresstolerance