Therapeutic Self Care

Fear is a universal experience, but don’t let it hold you back. Embrace it, overcome it, and keep pushing towards your fullest potential. ???? #therapeuticselfcare #privatepractice #mentalhealthcare #support #therapy #counselor #believeinyourself #mentalhealthpractice #selfcarethreads #selfcarematters #noturningback

Meet Percy the Operations Manager at Therapeutic Self Care! ???? Percy oversees our billing and admin team, hires new staff and maintains our high standards in documentation and regulations. ???? Percy has been an essential part in the growth of Therapeutic Self Care for over 3 years and thanks to his efforts, we’ve been able to build a strong team of professionals and a reputable growing group practice. #therapeuticselfcare #mentalhealthsupport #mentalhealthpractice #privatepractice #njtherapiststs #mentalhealthcare #selfcare #selfcarematters #selfcarethreads #team #operationsmanager

September is Suicide Prevention Month. ???? Did you know that nearly 800,000 people die by suicide each year globally? That’s one person every 40 seconds! It’s crucial to remember that help is available, and support can make a difference. ASK, LISTEN, and ENCOURAGE THEM TO SEEK HELP. If you or someone you know is struggling, reach out to mental health professionals or call or message 988 or text TALK to 741741 Listening, offering empathy, and encouraging professional help can be lifesaving. Together, we can break the stigma and provide the support needed to foster hope and healing. ??? #suicidepreventionmonth #youarenotalone #supporteachother #breakstigma #help #support #mental #health #prevention #mentalhealthcounselor #therapy #therapists #september

Calling ALL Therapists Wanting to Start in Private Practice!! ???? Have you heard of Headway yet? Comment below ?? “Headway” for the referral link! Or message us directly to set up a free consultation to find out if Headway is right for you! #therapeuticselfcare #mental #health #therapy #mentalhealthcare #mentalhealthcounselor #therapists #headway #billing #credentialing #privatepractice #supportsmallbusiness #free #resource #resourceful

Check out what others have to say about their experiences with is at Therapeutic Self Care on Google! ??????????

Struggling with motivation? Here are 3 Simple Tips to help you stay on track: 1?? Set SMART goals: Specific, Measurable, Attainable, Realistic, Timely. 2?? Visualize success: Picture yourself achieving your goals—it's a powerful motivator. 3?? Track your progress: Celebrate even the smallest wins and reflect weekly on how far you've come. You've got this! ?? #MotivationMonday #GoalSetting #ProgressTracker #therapeuticselfcare

Break the silence, reclaim your peace. Mental health counseling isn't about fixing what's broken; it's about empowering you to navigate life's challenges with clarity and resilience. Take the first step towards greater well-being and fulfillment. You're not alone – we're here to support you every step of the way. ???? #therapeuticselfcare #mentalhealthcare #selfcarematters #help #professionalsuppprt #mensmentalhealthmonth

Embrace Your Uniqueness. Take Intentional Breaks. Listen to Your Body. Be Confident in Your Skills. Try Again Tomorrow. Talk to a Loved One. It's the Small Shifts that Make the Biggest Impact on Your Mental Health. ???? #therapeuticselfcare #mentalhealthcare #selfcarematters #smallshifts #greatestimpact

Join me live this Sunday, June 2nd at 2 PM on Instagram! As a licensed professional counselor in New Jersey, I'll be sharing simple yet effective self-care tips to prioritize your mental health. Tune in for practical tips and a chance to ask questions! ???? #SelfCareSunday #MentalHealthMatters #TherapeuticSelfCare #GoingLive

Stay the course, you never know who is watching and being inspired. ???? #therapeuticselfcare #helpingothers #mentalhealthcare #inspireothers #newgraduate