If you really think you don’t have time to get fit, try waiting in a doctor’s office… It's 100X more time consuming and expensive than fitness. Try to look at it through THIS lens: If you knew you could invest LESS than 3% of your time every week into something that is 100% guaranteed to make you a superior human being… Physically.? Mentally.? Emotionally.? Spiritually.? Financially.? Relationally. Would it be worth it? Of course, it would. All progress starts by telling ourselves the truth. And the truth is, we can’t afford NOT to make the time for fitness. It impacts EVERY area. Even bad-ass businessmen with insane work schedules, like Elon & Zuckerberg realize this fact. Keep going strong. ~~~~ If you’re looking for a lifestyle approach you can use, without dieting, download my 3 Step Hormone Reset Cheat Sheet and join my newsletter here (over 262,000 happy followers served in the last decade): https://gl12.net/cooptli
The Ripped Grandpa
健康与健身服务
Northville，MI 16 位关注者
Ripped Grandpa's OVER-40 Hormone Reset Solution for ELITE Men -- Get Shredded in LESS than 4hrs/wk WITHOUT Dieting ??
关于我们
We help executives and entrepreneurs achieve new levels of peak performance, maximize their productivity, heighten their mental clarity -- all while transforming their bodies and health.
- 网站
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https://gl12.net/cooptli
The Ripped Grandpa的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 总部
- Northville，MI
- 类型
- 私人持股
地点
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主要
获取路线
US，MI，Northville
The Ripped Grandpa员工
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Todd Smith
Former Chairman at Missouri State Board of Mediation
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Shaun Hadsall
Creator of The 3 STEP HORMONE RESET SOLUTION??? Grandpa of 10 ?? I show high-performing men 40, 50, 60+ how to get RIPPED in LESS than 4hrs/wk (w/o…
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Terrill Harris
Busy Mom ???? Executive Head Coach @Get Lean After 40? ?? We Help Successful Men & Women OVER 40 & 50 get LEAN FOR LIFE in LESS than 4hrs per week…
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Forrest Stroud
Director of Technology at Get Lean After 40
动态
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Any challenge you face with your mental health can be solved by physical things. Sad? Get sunlight in your eyes. Anxious? Go for a walk outside. Stressed? Sprint or run your ass off. Angry? Lift heavy weights. Cranky? Take a Power Nap. You don’t need drugs. You need self-care. It’s another secret of the journey. Keep going strong. ~~~~ If you’re looking for a lifestyle approach you can use, without dieting, download my 3 Step Hormone Reset Cheat Sheet and join my newsletter here (over 262,000 happy followers served in the last decade): https://gl12.net/cooptli
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Creator of The 3 STEP HORMONE RESET SOLUTION??? Grandpa of 10 ?? I show high-performing men 40, 50, 60+ how to get RIPPED in LESS than 4hrs/wk (w/o Dieting, Cutting Carbs, Booze Or Having A Funeral For Your Social Life).
Because they know the 10% is what moves the needle on how their body looks—yielding 90% of their results. So, instead of spinning their wheels, doing burpees, sit-ups, fitness classes, and nibbling on bibs of lettuce all day. They LIFT WEIGHTS + EAT MORE PROTEIN. Why? Because BOTH increase lean muscle (and stop muscle loss) as we age... Boosting BMR (basal metabolic rate), which is where a whopping 70% of your daily calorie burn comes from. Compared to things like excessive cardio, that are only responsible for 5% of your daily calorie burn. I’m not saying you shouldn’t do cardio. It's amazing for your brain, heart, and longevity. But you get a 10X ROI on how your body ‘looks’ from lifting weights (and eating more protein) instead. It's another secret of the journey. Keep going strong. ~~~~ If you’re looking for a lifestyle approach you can use, without dieting, download my 3 Step Hormone Reset Cheat Sheet and join my newsletter here (over 262,000 happy followers served in the last decade): https://gl12.net/cooptli
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