The PCOS Society India

If you are bothered by PCOS dark patches of skin, then there are cosmetic clinic treatments that will correct and even out your skin tone. If the extent of your PCOS hyperpigmentation is not great, you could try at-home products from the drugstore that contain ingredients like: vitamin C, azelaic acid, kojic acid, benzoyl peroxide, and niacinamide. Topical lotions and creams that are formulated for skin lightening may help, but the results could take longer than you want. #pcossocietyindia #pcossociety #mindfuleating #emotionaleating #selfcare #digestionsupport #pigmentation #reducesstress #hyperpigmentationsolution #hyperpigmentation #pcos #healthyeating #mindfulness #healthyhabits #stressreduction #bloodsugarbalance #balanceddiet #acnetreatment

Join us in celebrating PCOS Awareness Month! Mark your calendars for 28th September, 2 PM onwards, at The O Hotels, Pune for an empowering event dedicated to understanding and managing PCOS. Expect insightful discussions, engaging interactive sessions, and a supportive community ready to help you navigate your PCOS journey. Let’s raise awareness together and break the silence! #pcossocietyindia #pcosfriendly #health #wellnessjourney #nourishyourself #balanceddiet #healthychoices #pcosawareness #empoweryourself #healthylifestyle #pcosdiet #food #pcossupport #pcoswarrior #pcosproblems #register #parentingchallenges #celebratepcos #fertilitytreatments #pcosevent

Dear PCOS warriors, As we approach National women’s Health and Fitness Day, let's promise ourselves that we will be focusing on our well-being and embracing fitness as a key component in managing PCOS. #womenhealth #healthyeating #naturalremedies #pcossocietyindia #pcos #embracewellness #wellness #healthbalance #skinhealth #nutrition #wellness #hormonalbalance #healthychoices #balanceddiet #healthyliving #womenshealthday

Working out without proper hours of sleep might seem normal to you, but it is not, especially when you have PCOS. Watch the full reel as Dr. Lipika explains the 3 things that might seem normal but are not if you have PCOS. #pcossocietyindia #pcosfriendly #health #wellnessjourney #nourishyourself #balanceddiet #healthychoices #pcosawareness #empoweryourself #healthylifestyle #pcosdiet #food #pcossupport #pcosmyths #pcoswarrior #pcosproblems #sleepingproblems

Going through PCOS alone? Well, you don't have to. Join our PCOS community and get all the help and guidance to sail through this journey! #pcossociety #pcossocietyindia #pcos #acne #carbohydrates #healthbalance #skinhealth #nutrition #wellness #hormonalbalance #healthychoices #balanceddiet #healthyliving #skincare #womenshealth #pcossupport #hormonalhealth #pcosjourney

PCOS and yeast infections—two unwelcome guests that can be more connected than you think. #pcossociety #pcosawareness #livingwithpcos #emotionalhealth #pcosjourney #breakthesilence #mentalhealthmatters #pcossocietyindia #menhealth #endometriosis #hormonalhealth #womenhealth #supporteachother #anxietysupport #depressionhelp #emotionalwellness #pcoscommunity #mentalhealthadvocacy #selfcarejourney #youarenotalone

Understanding PCOS made simple with Dr. Kanthi Bansal. Empowering women for better health and well-being. #pcossocietyindia #pcosfriendly #health #wellnessjourney #nourishyourself #balanceddiet #healthychoices #pcosawareness #empoweryourself #healthylifestyle #pcosdiet #food #pcossupport #pcoswarrior #pcosproblems

Struggling with PCOS? Fish oil might be your secret weapon! ?? Omega-3 fatty acids found in fish oil can help regulate hormones, reduce inflammation, and improve insulin sensitivity - all of which are important for managing PCOS symptoms. Benefits of fish oil for PCOS: 1. Reduced inflammation 2. Improved insulin sensitivity 3. Balanced hormones 4. Improved mood *Consult your doctor before adding fish oil to your routine, especially if you're on any medications.* #pcossocietyindia #pcosawareness #womenshealth #pcossupportandpositivity #hormonalimbalance #pcoswarrior #pcossymptoms #reproductivehealth #pcosawarenessmonth #hormonaldisorder #pcosjourney #fishoil #fish #fishoilomega3 #fishoilbenefits

Remember, it’s about balance, not deprivation! Let's debunk the myths and embrace a healthier lifestyle. #pcossociety #pcosawareness #livingwithpcos #emotionalhealth #pcosjourney #breakthesilence #mentalhealthmatters #pcossocietyindia #hormonalhealth #womenhealth

PCOS is a condition many experience, yet it often remains undiscussed. This International PCOS Month, let’s break the silence and challenge the stigma surrounding PCOS together. Join us for an insightful event as we open the conversation and empower change. Date: 28th September 2024 Time: 3:00 PM onwards Venue: Pune, India #pcossocietyindia #pcos #fertility #fertilityexperts #webinar #paneldiscussion #infertility #healthtalks #expertdoctors #medicaltalks #internationalpcos #limitedspotsavailable #healthcare #pcosawarness #medicalprofessionals #event #healthdiscussion #pcoswarrior #pcoswomen