The Motherhood Center of New York

?? This Transgender Remembrance Day, we honor resilience and advocate for inclusive understanding. Explore our free, on-demand webinar recording, "Reproductive Identity: What is it and why is it important?" with Dr. Aurélie Athan. ??? Reproductive identity is a groundbreaking concept exploring the diverse journeys of parenthood—or the decision not to parent—in today’s world. This session delves into how societal norms, reproductive advancements, and personal choices intersect while addressing unconscious biases and enhancing support for all reproductive stories. ?? Watch now for free by visiting our YouTube channel or following our link in bio. ?? Let’s build a world where every story matters, and every choice is respected. ?????? #TransgenderRemembranceDay #ReproductiveIdentity #InclusiveUnderstanding #MaternalMentalHealth

? Exciting News for Maternal Mental Health! ? The U.S. Department of Health and Human Services (HHS) has launched a groundbreaking nationwide awareness campaign to spotlight the National Maternal Mental Health Hotline ?? 1-833-TLC-MAMA. This campaign will collaborate with grocery stores, pharmacies, hospitals, and community organizations across the U.S. to ensure that vital maternal mental health resources are accessible in everyday spaces. ?? The hotline is a free, confidential service available 24/7, offering support, guidance, and connections to local resources in 60+ languages for moms/birthing people and their loved ones. By joining forces with organizations nationwide, HHS aims to reach even more pregnant and postpartum individuals, ensuring no one feels alone during their journey into parenthood. ?? Let’s celebrate this initiative and help spread the word—it’s a step toward healthier, supported families everywhere! Read the full campaign announcement via link in bio ?? #MaternalMentalHealth #MentalHealthAwareness #PostpartumSupport #MaternalHealth #MentalHealthMatters #CommunitySupport #HHSInitiative

?? The Motherhood Center x Ronald McDonald House New York Partnership ?? Our latest blog post highlights an exciting new partnership aimed at supporting families nationwide. Together with Ronald McDonald House New York, we’re providing accessible, specialized care for mothers and birthing people facing Perinatal Mood and Anxiety Disorders (PMADs) as they navigate recovery in NYC. ????? ?? Through RMH-NY’s FREE accommodations, families can stay close by with private suites, healthy meals, and essential wellness resources—all while accessing The Motherhood Center’s Day Program and outpatient services tailored for severe PMADs. ??? Read the full story to learn more about this partnership built for connection, healing, and resilience. ?? #PMADs #PerinatalMentalHealth #MaternalMentalHealth

Meet Grace Burke, LCSW, our Intake Coordinator and Perinatal Social Worker at The Motherhood Center of New York! ? Grace is a Licensed Clinical Social Worker specializing in perinatal mental health. Grace received her undergraduate degree from Northeastern University and her Masters in Social Work from the University of Southern California with a focus on children, youth, and families. Grace previously worked at the Metropolitan Center for Mental Health in their outpatient therapy program. Grace has a deep commitment to providing holistic, supportive, care for birthing people during the perinatal period. To view the rest of our wonderful team, visit our website via link in bio ?? #ReproductivePsychiatry #Psychiatrist #MaternalMentalHealth #StaffSpotlig

Exciting news! ?? Our Co-Founder, CEO, Medical Director, Dr. Catherine Birndorf was featured in Psychology Today, diving into an important topic for maternal mental health: "Is it Safe to Take Antidepressants During Pregnancy?" Dr. Birndorf shares her insights on managing mental health safely during pregnancy and how individualized treatment can support mothers/birthing people in navigating these complex decisions. Check out the article to learn more about Dr. Birndorf’s perspective on balancing mental wellness and pregnancy health. Link in bio! ?? #MaternalMentalHealth #MentalHealthAwareness #PregnancyHealth #PsychologyToday

? New Blog Alert for Providers! ? Motherhood isn’t just love and joy—it’s complex, and for many, filled with ambivalence. This new blog post by Dr. Sarah Pinson, “Loving and Struggling: How Ambivalence Shapes the Motherhood Experience,” explores the unspoken side of maternal emotions that often conflict with society’s idealized view of motherhood.?? Read the full post on how to navigate these complex emotions with your clients at The Motherhood Center's Blog via link in bio!

Sometimes in moments of distress, we need to give our minds a break. Guided Imagrey is the practice of imaging a safe/calming place or reflecting on a safe/calming memory to help give the mind a break and consequentially soothe the body. Here’s how to practice Guided Imagery: ??? Try to find a calm/quiet space and sit or lay down ?? Think of a calming/safe place/memory you’ve been to or experienced, wish you could go to, or think of (IE: beach, forest, walking in the snow) ??? Try to think of it like painting a picture so that you have to include as much detail as possible ?? To help include detail as much as possible use the 5 senses: sight, sound, touch, taste, and smell, and walk yourself through each of the senses. You can’t do this exercise wrong, but if you find that it creates too much pressure then it’s okay to put it to the side. If you are a new or expecting mom/birthing person in need of support right now, The Motherhood Center is here for you. ?? #GuidedImagery #Mindfulness #MentalHealth #StressRelief #SelfCare #CalmingTechniques

Dr. Catherine Birndorf is at the Behavioral Health Tech Conference in Arizona! ?? Dr. Birndorf, The Motherhood Center's CEO, Co-founder, and Medical Director had the opportunity to see Jamie Zahlaway Belsito, the Founder of the Maternal Mental Health Leadership Alliance! Dr. Birndorf also attended the "Maternal Mental Health: Promoting Health Across Generations" session this morning presented by representatives of the Lifeline for Families Center and Lifeline for Moms Program at UMass Chan Medical School, Maternal Mental Health Leadership Alliance (MMHLA), and The Kennedy Forum. ?? The Behavioral Health Tech Conference is the largest conference focused on expanding access to mental health, substance use, and autism/IDD care through technology, health equity, and innovation. We are so proud of Dr. Birndorf for attending and representing The Motherhood Center of New York! ? #BehavioralHealth #MentalHealthTech #MaternalMentalHealth #HealthEquity

?? Calling all healthcare providers! Don’t miss our last Perinatal Mood and Anxiety Disorder (PMAD) Training of 2024! ?? Join us to deepen your understanding of PMADs and gain vital skills to support mothers/birthing people through the challenges of perinatal mental health. This training covers screening, symptoms, and empathetic care techniques to help you make a difference in the lives of those experiencing perinatal depression, anxiety, and beyond. ?? ??? Date: Thursday, November 7th at 9 AM ET ?? Virtual Event Secure your spot through our link in bio. ?? #PerinatalMentalHealth #MaternalHealth #MaternalMentalHealth

Dr. Catherine Birndorf, The Motherhood Center's Co-Founder, CEO, and Medical Director, was invited to speak at J.P. Morgan Chase's Global Wellness event, which was centered on motherhood myths and postpartum depression. Almost ?800? JPMC employees worldwide signed on virtually or attended in person! During the event, two senior leaders shared their PMAD stories. We want to thank you for your vulnerability and strength - When we tell the truth about our own motherhood journey, we give others permission to do the same. We were so honored to be a part of this important conversation!?? #PostpartumDepression #Motherhood #JPMorganChase #PMAD #MaternalMentalHealth