The Kampfire转发了
?? Starting Tuesday: 5 Days & 5 mini-Visualizations. ?? For you. Free. Here's how it works, this week Tuesday - Saturday, I post a short video at 7:11am PST... 1) Watch the video with the mini visualization. 2) Reflect in whichever way feels best. (I share ideas each day) 3) See how you feel at the end of the week! Simple as that. ?? Why visualizations? I love using visualizations for... ?? Cultivating self-trust. ?? Connecting with your inner wisdom. ?? Quieting the outside noise (and inner chatter). ?? Exploring your inner world with self-compassion & curiosity. Self-Work is Life-Work: ?? Doing this type of self-work isn't just for you. It ripples out into all areas of life, in work (paid and unpaid), how you communication, your relationships, your emotional health and your experience of self-expression. ??? ?? I use these types of visualizations in my life and with the people and groups I'm honored to support in my 1:1 coaching & group Kampfire sessions. I'm stoked to gift this gentle sampling to you now. See you tomorrow! ?? https://lnkd.in/gRkM3THn #guidedvisualizations #innerknowing #selftrust #intentionallife #intentionallife #intentionalliving