Have you ever noticed how a small gesture can completely change the tone of your day? Whether it’s a compliment from your boss or a simple smile from a stranger, those little things can make a big impact. Dr. John Gottman’s research shows that the same is true in relationships. Small things often, such as a thoughtful message, a compliment, or a quick touch, are key to building trust and strengthening the emotional connection between partners. #SmallGestures #RelationshipTrust #GottmanMethod #EmotionalConnection #HealthyRelationships
The Gottman Institute
职业培训和指导
Seattle,Washington 156,824 位关注者
A research-based approach to relationships.
关于我们
Co-founded by Drs. John and Julie Schwartz Gottman, The Gottman Institute has two major functions: helping couples directly, and providing state-of-the-art training to mental health professionals and other health care providers. The Gottman Institute applies leading-edge research on marriage in a practical, down-to-earth therapy and trains therapists committed to helping couples. No other approach to couples education and therapy has relied on such intensive, detailed, and long-term scientific study of why marriages succeed or fail. Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. For nearly four decades he has conducted research on all facets of relationships, including parenting issues. At The Gottman Institute, in collaboration with Dr. Julie Schwartz Gottman, he developed an approach that not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones. The Gottman Institute provides live workshops and take-home training materials for couples, while The Gottman Referral Network provides therapy referrals to couples. We understand that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is our mission to reach out to families in order to help create and maintain greater love and health in relationships.
- 网站
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https://www.gottman.com
The Gottman Institute的外部链接
- 所属行业
- 职业培训和指导
- 规模
- 11-50 人
- 总部
- Seattle,Washington
- 类型
- 私人持股
- 创立
- 1996
- 领域
- Relationships、Research、Education、Marriage Counseling、Psychology、Mental Health和Therapy
地点
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主要
2101 4th Ave
US,Washington,Seattle,98121
The Gottman Institute员工
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Bharat Shyam
Angel Investor
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Amy Loftis, M.S., PHR
Director for Professional Development
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Torsten Oberst
Marketing Professional. Strategy. Tactics. Results.
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Vagdevi Meunier
PsyD, Licensed Psychlogist, Gottman Master trainer and Certified Gottman Therapist, Founder and Executive Director at The Center for Relationships
动态
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Dr. John Gottman’s research reveals that 69% of relationship problems, such as personality differences or long-standing issues like money management, are unsolvable. Rather than trying to fix these problems completely, couples need to focus on managing them effectively. Discover the three Conflict Blueprints that can guide you and your partner through these ongoing issues: https://bit.ly/3AVxnzD
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We’re excited to share that Dr. John Gottman and Dr. Julie Schwartz Gottman are featured on the American Psychological Association's Speaking of Psychology podcast. The Gottmans discuss key lessons from the Love Lab on strengthening relationships, improving communication, and debunking common relationship myths. Listen now: https://bit.ly/3ZhoSID
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Dr. John Gottman's research shows that it's not about splitting tasks 50/50, but about each partner feeling that responsibilities are shared fairly. The holidays can be stressful, but they’re also a chance to find balance as a couple. Work together to create a plan that meets both of your needs. By clearly defining who handles what and when, you can reduce stress. Use this time to communicate, compromise, and adjust your plans as needed. If your partner feels overwhelmed, offer to help with their tasks and support each other through it.
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Kids often respond with a quick "yes," "no," or "I don’t know," which can make starting a meaningful conversation a challenge. With the right questions, though, you can encourage them to open up and share more about their thoughts and feelings. Sign up for our Note Loves newsletter this month and get a free guide of meaningful questions to ask to deepen your connections with partners, kids, friends, and more here: https://bit.ly/4fDXjPd
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After making thousands of decisions throughout the day, it's no surprise that we’re mentally drained by evening. Trying to resolve conflicts when you're tired often doesn’t lead to the best outcome. Giving each other some space to recharge can help couples communicate more clearly and lovingly the next day. This is just one of many relationship myths. Discover six more common myths here: https://bit.ly/4i3UUz9
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As kids, we're often told to apologize without fully understanding why. This habit can follow us into adulthood, affecting our relationships during conflicts. A sincere apology can heal even the deepest rifts—but many struggle to get it right, leading to empty words that only make things worse. Join Laura Heck, LMFT, in this webinar to learn how to give meaningful apologies and truly take responsibility for your actions and their impact. Learn more and register here: https://bit.ly/3V2eORd Can't make it live? All registered attendees will receive a recording of the webinar.
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Are you ready to build a lasting romantic connection? Join our upcoming singles workshop where you'll learn essential skills to create a successful, lifelong partnership. Discover proven Gottman concepts to improve communication, manage conflict, and deepen emotional connections with your future partner. Don’t miss out on this opportunity to set the foundation for a healthy, thriving partnership. Sign up today to secure your spot here: https://bit.ly/3AEi2n1
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What do trust and commitment look like in a relationship? In a healthy, supportive partnership, love is given freely, and both partners intentionally nurture their connection. This kind of mutual commitment is a cornerstone of Dr. Gottman’s Sound Relationship House. What does commitment mean to you?
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Asking the right questions can make all the difference. Deep, open-ended questions spark meaningful conversations that foster emotional connection and strengthen your bond. Want a guide to asking better questions? Subscribe to our Love Notes newsletter for a free download guide to asking better questions. https://bit.ly/4ewI5L1