?? Community Spotlight: Memories Unleashed with Elijah Rock ??? The San Francisco Conservatory of Music and UC San Francisco proudly present Elijah Rock’s Memories Unleashed—an unforgettable evening celebrating The Great American Songbook, honoring Black legacy, and advocating for brain health awareness. ?? Elijah Rock, an acclaimed performer, brings his powerful artistry to the stage, blending music, history, and advocacy to inspire and uplift. This special event highlights the cultural richness of American music while raising awareness for brain health and wellness. ?? Caroline H. Hume Concert Hall, SFCM ?? Friday, March 28, 2025 | 7:00 PM ??? Get tickets here: https://lnkd.in/gZDR_JZp Don’t miss this powerful evening of music, history, and health awareness! #MemoriesUnleashed #ElijahRock #Jazz #GreatAmericanSongbook #BlackLegacy #BrainHealthAwareness #SFCM #UCSF
关于我们
As an approved California Standard of Care program, The Good Life provides FREE online classes tailored to match the specific interests of the community. Our menu of offerings support the healthy development and personal growth of Black and Latin Americans through a shared positive experience that celebrates health, well-being and personal growth by supporting local communities of color. Exercise is known to help prevent and treat diabetes, obesity, heart disease, chronic pain, depression and many other conditions. Our mission is to empower the mind, body, and spirit of America’s minoritised communities by celebrating our elders, teaching our young, and supporting our working men and women.
- 网站
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https://thegoodlifepath.org/
The Good Life的外部链接
- 所属行业
- 健康与公共事业
- 规模
- 11-50 人
- 总部
- Oakland，California
- 类型
- 非营利机构
- 创立
- 2020
地点
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主要
获取路线
2220 Livingston St
214
US，California，Oakland，94606
The Good Life员工
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Jim Wuest
Retired at The Good Life
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Sheryl Lynn Thomas
Marketing Director and Web Master at The Good Life and the California Jazz Conservatory, Label Manager and Marketing Director for Patois Records and…
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Tom Collins
The retired part of Semi-Retired until April! at The good life!
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Jim Senst
owner at Good Life
动态
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Lemon-Garlic Mint Basil Pesto Pasta was a hit! ????? Did you cook along? Share your pics! ????? We’d love to see your delicious creations! Missed it? No worries—grab the recipe here and try it at home: ?? https://lnkd.in/gcfyN-xb Stay tuned for next week’s tasty dish! ????? #CookWithUs #HealthyEating #TheGoodLife #PestoPasta #PlantBased #WellnessCooking
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Join us Wednesday, March 20, at 11 AM PT for a fresh and flavorful cooking session featuring Lemon-Garlic Mint Basil Pesto Pasta! ????? This vibrant dish combines bright citrus, fresh herbs, and garlic for a deliciously nourishing meal. Don’t miss this chance to cook, connect, and bring more plant-based goodness to your table! Let’s Get Cooking with Shanette Merrick! ?? Register Now: https://ow.ly/faFp50VkYVZ ?? Recipe: https://ow.ly/bAEU50VkYW1 #FreeCookingClass #HealthyEating #TheGoodLife #CookWithUs #PlantBased #WellnessCooking #PestoPasta
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??? Mindful Monday – Spring Equinox Renewal with Iya! ??? Join us Monday, March 18, at 9 AM PT for a special Spring Equinox session with Iya. Embrace renewal, reflection, and growth as we welcome the new season together. ???? ?? Free online class via Zoom! ?? Enroll now: https://ow.ly/URrC50VcSsW #MindfulMonday #SpringEquinox #Renewal #TheGoodLife #FreeClass #Mindfulness
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???? Chimichurri Tofu & Roasted Carrots Bowl was a hit! ???? Did you cook along? Share your pics! ????? Missed it? Grab the recipe here: https://lnkd.in/gDyTtK98
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Join us Thursday, March 14, at 11 AM PT for a flavorful and nourishing cooking session featuring Chimichurri Tofu & Roasted Carrots Bowl! ????? This vibrant dish is packed with plant-based goodness, combining crispy tofu, roasted carrots, and a zesty chimichurri sauce for a meal that’s as delicious as it is nutritious. Don’t miss this opportunity to cook, connect, and discover simple ways to make healthy eating a lifestyle! Let’s Get Cooking with Shanette Merrick! ?? See Bio Link to Enroll for free & for recipe or visit https://ow.ly/kzGE50VgP0b #FreeCookingClass #HealthyEating #TheGoodLife #CookWithUs #PlantBased #WellnessCooking #ChimichurriTofu
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??? Mindful Monday with Iya – Special Guest Dr. Picolya McCall-Robinson! ??? Join us Monday, March 10 at 9 AM PT for a powerful conversation on Generational Trauma with Dr. Picolya McCall Robinson. Learn how past experiences shape our present and discover tools for healing. ?? Free online class via Zoom! ?? Enroll now: https://ow.ly/3XPJ50VcSt2 #MindfulMonday #GenerationalTrauma #Healing #TheGoodLife #FreeClass #MentalWellness
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??? Free Cooking Class Alert! ??? Join us Thursday, March 6, at 11 AM PT for a delicious and nutritious session featuring Anti-Inflammatory Lemon Dill Potato Salad! ?????? This light, refreshing dish is packed with anti-inflammatory ingredients to support your health while delivering incredible flavor. Don’t miss this chance to cook, connect, and learn simple ways to make healthy eating a lifestyle! Let's Get Cooking with Shanette Merrick! ?? Register Now: https://ow.ly/l6ST50VbjzT ?? Recipe: https://ow.ly/ykvp50VbjzU #FreeCookingClass #HealthyEating #TheGoodLife #CookWithUs #AntiInflammatory #WellnessCooking #PlantBased
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?? Free Cooking Class Alert! ??? Join us Thursday at 11 AM PT for a special recorded session as we revisit a favorite: Wild Rice & Mushroom Soup! ?????? Learn to make this hearty, nutritious dish featuring wild rice, baby bella mushrooms, sweet potatoes, and kale—perfect for any season! Don’t miss this chance to cook, connect, and enjoy healthy eating made simple. ?? Register Now: https://ow.ly/QnL050Ut2VL ?? Recipe: https://ow.ly/g4al50Ut2VT #FreeCookingClass #HealthyEating #WildRiceSoup #TheGoodLife #CookWithUs #ComfortFood #PlantBasedCooking
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? Black Joy in Full Bloom! ? We had an unforgettable time at the Black Joy Parade in Oakland! ?????? From music to community, the energy was pure magic. Check out the highlights & celebrate with us! ?? Check out our recap video! #BlackJoyParade #TheGoodLife #CelebrateCommunity #JoyInMotion