Texas Peer Assistance Program for Nurses (TPAPN)

Just for fun: What is your favorite Thanksgiving Day Dessert? Did you know that eating something tasty can help flood your brain with dopamine and leave you with a rewarding feeling? Treat yourself this week. #BalanceInLife #Wellness #MentalHealthIsHealth

International Survivors of Suicide Loss Day is tomorrow 11/23/2024. This day is dedicated to providing support, resources and reducing the stigma surrounding suicide.

What does stress look like in you? We all respond to stress differently. The first step to decreasing stress is knowing how in manifests in us. Check in with yourself today! Take a deep breath with us.

TPAPN would love to speak to your facility about how we can work together to decrease stigma, increase awareness and improve understanding of substance use disorder and other mental health conditions. Reach out today! https://lnkd.in/gfJPh24H

We know that any job can have stressful elements. Some helpful ways you can reduce work-related stress are: taking breaks, practicing self-care outside of work, building a peer support network, and setting work-life boundaries.

Want to support fellow nurses? ?? Join TPAPN's virtual Peer Support Partner (PSP) Info Session 11/13/24 at noon! Discover how you can make a difference. Register now: https://ow.ly/IM7c30sHHSj https://tpapn logo

Stress management is a key part of your wellness and wellbeing. Physical activity, such as walking, swimming, yoga, etc., can reduce stress hormones, increase endorphines and take your mind off your worries.

Today is International Stress Awareness Day! Stress management is a key part of your wellbeing. Take a moment today to do something that helps you relieve stress.

TPAPN had the pleasure of attending Baylor University Louise Herrington School of Nursing to engage with students, faculty and current Peer Support Partners about the benefits of #nurseshelpingnurses through Peer Support and opportunities to engage through Texas Peer Assistance Program for Nurses (TPAPN). Thank You to all that attended and for our amazing hosts at Baylor University. Are you interested in learning more about Peer Support and TPAPN? Contact us today!

Excited to support fellow nurses? ?? Join TPAPN’s virtual Peer Support Partner (PSP) training 11/7/24 at noon and learn about the Role of the PSP! Register now: https://ow.ly/uXoc30sHHSi https://tpapn logo