TED’s mission is to discover and champion the ideas that will shape tomorrow. Powerful ideas, powerfully presented, can move us to feel something, to think differently, to take action and create a brighter future. TED finds these powerful ideas across disciplines and around the globe, from people who passionately seek a deeper understanding of the world and want to make a difference in it. TED’s spotlight, and its engaged, open-minded audience, help these ideas to create real impact: to shift one person’s perspective, to make a difference within a community or to spark global transformation. Ideas change everything.
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Difficult moments — big and small — are a part of life. For author Suleika Jaouad, creativity and artistic expression were key as she struggled through personal illness. Watch her full TED Membership conversation on how to find purpose in?challenging?times here: https://t.ted.com/HHvjofM
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It might be tempting to share all of your wins — and losses — on social media, but actor Bryce Dallas Howard believes there’s value in keeping some things private. Here’s how this can empower help you empower your true self: https://t.ted.com/0kc5ab6
Did you know that your brain perceives uncertainty as a threat? Here’s how that can make you focus on the wrong things — plus how to cope when things feel out of control:
Even when you know what to do, why do you sometimes crack under pressure? Sian Beilock says it’s because you’re actually concentrating *too* much. Here’s what to focus on to help you perform at your best: https://t.ted.com/GiK2Hhv
If you’re having trouble figuring out who you are, try this advice from artist Shantell Martin: Start with a pen and see where it takes you. Watch her full TED Talk here: https://t.ted.com/uKT68py
"It’s the consumer we report to, not to the corporate boards.” Here’s why founder of Chobani Hamdi Ulukaya created a “anti-CEO playbook” to prioritize people over profits: https://t.ted.com/DdmjuH5
If you don’t get much quality sleep, and feel like you've tried everything, Cognitive Behavioral Therapy for Insomnia might be for you. Here's what it is and how it works:
Personal achievement — like getting a new job or getting promoted — is great, but it isn't truly what gives life meaning, says Brian S. Lowery. Here’s how he says true fulfillment comes from providing for others rather than for yourself: https://t.ted.com/teUefQM
Meetings aren’t going away any time soon — but there are ways to keep them from filling up your days. Here’s how:
If you’re feeling down, try this exercise from actor Sheryl Lee Ralph: Look in the mirror and start believing in what you see.