Team Recovery

Grief doesn’t just live in our hearts... It lives in our bodies. In group, our clients explored how grief physically shows up: the heaviness in our chest, the tightness in our shoulders, the exhaustion that lingers. Through a powerful body scan art exercise, each person tuned into their body and mapped out where they carry grief using color, symbols, and imagery. Some expressed it with dark shading… others with cracks, waves, or pressure points. Every drawing is deeply personal — a visual story of pain, resilience, and truth. As you view their artwork, ask yourself: Where do I feel my grief? How do I care for that part of me? We honor everyone who participated in this vulnerable process. It takes courage to face grief and even more to express it. These pieces remind us: you are not alone, and healing begins when we listen to what our bodies are trying to say. ???? #TeamRecovery #GriefHealing #YouAreNotAlone #OneDayAtATime

**Team Recovery's Detox and Residential Facility will be here before we know it!** The journey to recovery starts with one step—and for many, that step begins in detox or residential care. At Team Recovery, we’ve built a full continuum of care to support individuals at every stage of their recovery journey. From detox and inpatient care to outpatient programs and recovery housing, we’re creating a space where healing happens—with a team that truly understands. Many of our staff have walked this road themselves, and they’re ready to walk it with you. We asked our C-suite team members what excites them most about this new facility opening soon—Watch and hear what Matt R. had to say! #TeamRecovery #DetoxAndResidential #HealingStartsHere #OneStepAtATime

Recovery is all about progress, not perfection. Whether it’s cutting back on smoking, taking one more step forward in sobriety, or choosing healthier habits, every small change is a victory. It’s not about perfection—it’s about moving in the right direction, even when the path isn’t clear. Celebrate the wins, no matter how small they seem. Every step counts in your journey to a better life. ???? #ProgressNotPerfection #CelebrateEveryStep #HealthOnYourTerms #OneDayAtATime #TeamRecovery

**Welcome to the Team!!** Team Recovery Ohio, Inc., the non-profit arm of Team Recovery Ohio LLC, is pleased to welcome Katie Frye as its new Executive Director. Katie joins the organization with a more than 25-year career in the non-profit sector and a passion for Team Recovery’s important work and mission. As Executive Director, Katie will be responsible for the growth and expansion of Team Recovery’s non-profit operations, administration and fundraising. Her experience in overseeing non-profit organizations and fundraising, coupled with skills in communications, are tremendous assets to her new position. Matt Bell, CEO and founder of Team Recovery, shared his excitement about Katie joining the team. "Katie Frye is joining Team Recovery at the perfect time, and I couldn’t be more excited. Her experience in fundraising and non-profit leadership is exactly what we need to grow and reach more people. I know she’s going to make a big impact, and I’m thrilled to have her on board. She's the right person for this position, I have no doubt in my mind" Katie has a BA in Public Relations from Western Michigan University and has completed multiple courses in non-profit leadership and fundraising. She also has served on the board of numerous regional charity organizations. Please join us in welcoming Katie to the team! #TeamRecovery #NonProfitLeadership #RecoveryMatters #EndTheStigma #Toledo

Today, we celebrate Noelle’s remarkable 9 years, 108 months, 468 weeks, 3,285 days, 78,840 hours, and 4,730,400 minutes of sobriety! Her dedication, resilience, and commitment to her recovery continue to inspire everyone around her. Every day, week, month, and year reflects the strength she’s built, and we’re beyond proud of everything she’s accomplished. Drop a ?? in the comments to celebrate Noelle and her incredible journey! #Soberversary #RecoveryIsPossible #ProudMoment #TeamRecovery

?? A Powerful First Step Toward Recovery ?? Struggling with addiction can feel overwhelming, but real healing starts with the right support. Our new inpatient detox and residential facility is opening soon, offering 75 detox beds and a safe, structured environment to begin the journey to sobriety. This isn’t just a place to detox—it’s a space for medical stability, grounding, and connection to a trusted treatment system. A fresh start is possible. Toledo, we’re here for you. ???? #TeamRecovery #DetoxToledo #NewBeginnings #HopeIsHere

?? Transformation in Progress! ?? Every day, our new Inpatient Detox Facility gets closer to becoming a place of healing, hope, and new beginnings. From construction to compassion, we’re building a space designed to provide top-of-the-line care for those ready to start their recovery journey. Mark your calendars—April 30th is almost here! #TeamRecovery #Toledo #TransfermationTuesday #NewApproach ????

If you could catch and release one negative thought today, what would it be? Our Day Treatment Group explored this question in a “Releasing Negativity” session, where they reflected on the impact of holding onto negative thoughts and beliefs. Through creative coping, each client designed their own dream catcher, symbolizing the power to reframe and release negativity. These photos capture moments of healing, self-expression, and growth. ???? #TeamRecovery #HealingThroughCreativity #LettingGo #RecoveryJourney

?? Fun in Recovery is REAL! ???? Recovery isn’t just about healing—it’s about rediscovering joy. Our OP group hit the lanes for a bowling day, proving that life in recovery isn’t just possible, it’s fun. Building connections, making memories, and showing that sober living is full of laughter and good times. Because recovery isn’t the end—it’s the beginning of something amazing. #TeamRecovery #FunInRecovery #SoberLiving #NewApproach ????

?? Sober & Shamrockin’ This St. Patrick’s Day ?? Holidays like St. Patrick’s Day can be tough in recovery. When a day is so tied to drinking, it’s easy to feel out of place or even triggered. But remember—you don’t need substances to celebrate, and you’re not alone. This holiday is about more than just green beer and partying. It’s about heritage, connection, and finding joy in new ways. Whether you’re spending time with supportive friends, hitting a meeting, or just enjoying a quiet night in, your recovery comes first! The best part of a sober St. Patrick’s Day? No regrets. No lost phones. No mystery bruises. Just good times, clear memories, and feeling great on March 18th. ???? #TeamRecovery #SoberSt.PatricksDay #OneDayAtATime #RecoveryComesFirst #YouAreNotAlone