Tara Whitney Coaching & Consulting

Offers established leaders a practice of being authentic by freely sharing their insight and vision, having inner confidence, and showing up consistently in a true and aligned way. - Safe visibility- showing up and being seen and heard without stress, anxiety or resistance. - Clarity and vision- letting go of the “shoulds” and discovering goals and values. - Inner confidence- generating internal confidence without a need for external validation. - Embodiment- knowing how to be in a felt experience instead of just operating from ‘your head’. - Personal responsibility- owning choices and the outcomes without judgment. Philosophy Desired results come from sustainable behavioral changes. Change doesn’t come with force, it comes with awareness, alignment and range of choice. I use my 30 years of corporate leadership and entrepreneurial experience, Gestalt principles, mindfulness, and embodiment when working with clients. I bring an energetic and warm coaching style while being direct and focused. Process Clients can expect this with each coaching engagement and individual sessions: - Contract and Goal Setting - Establishes clarity of objective and incorporates vision and values with an appreciation for the client’s starting point. - Current State Awareness- Inquires around what the client’s focus and the costs and benefits of these actions. - Expansion of Choices- Experiments with other processes and behaviors as a way of having a wider breadth of possibilities in approaching their situation. - Outcome Analysis- Examine the meaning. Assess impact new behaviors and how they fit with client’s goals and objectives. - Conclusion and Accountability- Determine ongoing actions clients would like to take and what support is needed to ensure they do so. Engagement Details -Hourly sessions are held on Google Meet or in client’s online meeting platform. -Most engagements begin with weekly sessions for the first two months. -Engagements start with 3 month plan.

网站

https://www.tara-whitney.com

Tara Whitney Coaching & Consulting的外部链接

所属行业

专业服务

规模

2-10 人

总部

Portsmouth，New Hampshire

类型

自有

创立

2012

领域

confidence、visibility、mindfulness、leadership、productivity、overcoming perfectionism和imposter syndrome