TampaWell

?? Happy First Day of Spring from our TampaWell Community Garden ?? As the season of renewal begins, we celebrate the beauty of growth—both in nature and within our community. ??? Today marks a fresh start, where connections deepen, and the spirit of wellness flourishes. Our garden isn’t just about planting seeds in the soil; it’s about planting the seeds of health, togetherness, and sustainability. ?? Here’s to nurturing each other, growing strong roots, and cultivating a thriving, healthy community. #TampaWell #Community #Spring #TampaBay

Have You Signed Up for the Girls on the Run 5K!? Its going to be SO MUCH FUN! ?? On April 5th, come celebrate the incredible accomplishments of the girls at the Girls on the Run Greater Tampa Bay 5K, proudly sponsored by TampaWell! ??♀? This inspiring event is an opportunity to cheer on these amazing young runners as they cross the finish line, proving that with determination, anything is possible. ?? Whether you're running, walking, or cheering from the sidelines, your presence will make a difference in supporting the growth and empowerment of girls in our community! ?? And if you're looking to get even more involved, we invite you to sign up as a volunteer—your time and energy will help make this event even more special! Mark your calendars and register today—don’t miss out on this memorable day of achievement and joy. ?? Sign up here https://lnkd.in/emifK8P7 #GirlsOnTheRun #TampaBay #TampaWell

Have You Signed Up for the Girls on the Run 5K!? Its going to be SO MUCH FUN! ?? On April 5th, come celebrate the incredible accomplishments of the girls at the Girls on the Run Greater Tampa Bay 5K, proudly sponsored by TampaWell! ??♀? This inspiring event is an opportunity to cheer on these amazing young runners as they cross the finish line, proving that with determination, anything is possible. ?? Whether you're running, walking, or cheering from the sidelines, your presence will make a difference in supporting the growth and empowerment of girls in our community! ?? And if you're looking to get even more involved, we invite you to sign up as a volunteer—your time and energy will help make this event even more special! Mark your calendars and register today—don’t miss out on this memorable day of achievement and joy. ?? Sign up here https://lnkd.in/emifK8P7 #GirlsOnTheRun #TampaBay #TampaWell

Have you signed up your athlete for the Tampa Bay Kids Triathlon at Adventure Island!? The Tampa Bay Kids Triathlon is coming soon, and it’s the perfect opportunity for both first-time athletes and seasoned racers to swim, bike, and run! As we near closer to race day, we want to share tips on two main topics, Hydration and Nutrition, so you can prepare your athlete to have their best race! ?? HYDRATION?? ??Encourage children to drink fluids during activity to minimize sweat losses during exercise ?? Males ages 9-13 need 10 cups of water daily, Females need 9 cups ?? Males 14-18 need 14 cups daily, Females need 10 cups ????♀? A sports drink can help replace electrolytes during times of high activity ?? NUTRITION ?? ??? Eat meals full of complex carbohydrates the day before ?? Eat a night before race dinner including lean proteins ? Avoid foods that slow digestion If you haven't signed up yet, ?? Mark your calendars for April 19th, 2025! Ages 6-14 are welcome! Register here ??https://lnkd.in/gEGV8bG3. By championing initiatives like the Tampa Bay Kids Triathlon, TampaWell, activated by Tampa General Hospital, is leading a wellness movement in Tampa Bay. #TampaWell #YouthTriathlon #TampaBay #CommunityWellness

FOX 13 News - Tampa Bay stopped by our TGH Food Pharmacy and Community Garden for their Charley’s World segment, highlighting how we’re turning the idea that "food is medicine" into a reality. Rachel Bozich, Assistant Director of Community Wellness at Tampa General Hospital, shared how this TampaWell initiative is increasing access to fresh, nutritious foods for our patients and addressing food insecurity by providing free, nutrient-rich foods to those who need them most. Watch the full story to see how we're working to build a healthier future for our community! #WeAreTGH #TampaWell #FoodIsMedicine

?? Join Us for TampaWell’s Community Tree Planting Day! ?? Sign up to volunteer for a fun and meaningful day as we gather to plant 40 new trees at Woodland Terrace Park! ?? Whether you're a seasoned gardener or a first-timer, we welcome all community members to roll up their sleeves and help make a difference. No prior experience needed—just bring your energy and enthusiasm! ?? Saturday, May 10th | ?? 9:30 AM – 12:00 PM Location:?? Woodland Terrace Park Why Plant Trees? ?? Trees are essential to a healthier, greener environment! They clean the air, reduce flooding, provide shade, beautify parks, and create habitats for wildlife. Plus, they make our parks more enjoyable and offer a peaceful space for everyone to connect with nature. Let’s work together to create a lasting green legacy for future generations! ?? Supplies & Instructions: ?? Keep Tampa Beautiful will provide gloves, shovels, and all necessary planting tools. Volunteers are asked to wear closed-toe shoes and comfortable clothes that can get a little dirty. Don’t forget your reusable water bottle, sunscreen, and bug spray for protection, and feel free to bring a hat and sunglasses to stay cool and shielded from the sun. We’re excited to team up with you to create a greener, healthier Tampa! ?? RSVP Now – Spots are limited, so be sure to sign up early! https://lnkd.in/eCAdgvx4 #TampaWell #TampaBay #KeepTampaBayBeautiful

THIS FRIDAY MORNING is Downtown’s Bike to Work Ride & Rally! Join us as we celebrate Florida Bike Month with Tampa Downtown Partnership ? ??There are SEVEN starting locations to choose from, each led by experienced cyclists ??Start times vary based on your starting location ??The ride will end with a rally in Lykes Gaslight Park ??Head to https://bit.ly/41EHamR to see starting locations and take a survey to indicate which location you’ll choose Download the new TampaWell app to learn about more community wellness events like this one. #TampaWell, activated by Tampa General Hospital, believes that #MovementIsMedicine!

??Mark your calendars and join us at the Fight for Air Climb on April 5th!?? For 120 years, the American Lung Association has been at the forefront of improving lung health and fighting lung disease through groundbreaking research, education, and advocacy. By participating in the Fight for Air Climb, YOU can make a powerful impact in the lives of people who are fighting for every breath. ?? This event is more than just a climb – it’s a chance to stand with those affected by lung disease and support a future where everyone can breathe easier. Ready to climb for a cause? Register today and help us reach new heights for lung health! Every step counts. ?? Register here ?? https://lnkd.in/eWgDgbYB Promoting movement and community are part of how TampaWell, activated by Tampa General Hospital, is leading a wellness revolution in Tampa Bay! Find this event and more on our new app! Download the app to ?? Explore local wellness events ?? Discover expert health tips ?? Dive into TampaWell programs & partners ?? Connect with your vibrant community Download the app here ?? https://lnkd.in/ehmgJ4PU #FightForAirClimb #TampaBay #TampaWell #ClimbForACause #AmericanLungAssociation #LungDiseaseAwareness

What an incredible day at the 19th Annual Taste of South Tampa! A huge thank you to everyone involved for making this event unforgettable. We had a blast at the beautiful Tampa Garden Club along Bayshore Boulevard, enjoying live entertainment and delicious food from local restaurants while working with our partners at WellFed to deliver grassroots nutrition education to our amazing community! See you next year! #TasteOfSouthTampa #TampaWell #TampaBay #WeAreTGH #STCOC #OneTGH

This International Women's Day, our all-woman TampaWell team gives a huge shout-out to women everywhere who are leading with resilience, courage and compassion! From leaders in healthcare to those making a difference in community wellness, each of the women on our team brings a unique energy that helps us thrive as a team as we bring Tampa General Hospital's bold vision to life: a wellness revolution in Tampa Bay! Celebrating the women of TampaWell – Kim, Rachel, Jenise, Michelle, and Liz! #InternationalWomensDay #WomenInLeadership #CommunityWellness #CelebrateHer #TampaWell #WeAreTGH