It's Wellness Wednesday and today we are discussing "wellness checks". #WellnessWednesday #community #mentalhealth #mentalhealthawareness #selfcare
关于我们
Chicago's Specialists for Individual & Couples' Counseling We are a group of mental health professionals located in downtown Chicago, devoted to empowering you to successfully manage life's stressors and transitions, both expected and unexpected. Our goal is to assist you in developing an ability to remain balanced and resilient under the forces of change. Our clinicians are well trained in proven therapeutic techniques, that will help you navigate life's challenges, which often entails acquiring new skills. These new skills can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions. To schedule an appointment today please give us a call at (312) 578-9990 or visit our website at: www.symmetrycounseling.com.
- 网站
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https://www.symmetrycounseling.com
Symmetry Counseling的外部链接
- 所属行业
- 心理健康保健
- 规模
- 11-50 人
- 总部
- Chicago，Illinois
- 类型
- 私人持股
- 创立
- 2011
- 领域
- Individual Psychotherapy、Couples Counseling、Pre-Martial Counseling、Family Counseling、Sex Therapy、Individual Therapy、Couples Therapy、Addictions Counseling、Depression、Anxiety、OCD和Financial Therapy
地点
Symmetry Counseling员工
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Monica Flynn Urness
Therapist at Symmetry Counseling, LLC
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Natasha Helfer
Owner Symmetry Counseling & Director of Education, Psychotherapy and Religion The Buehler Institute
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Irena Stjepic
Certified EMDR Therapist | EMDR Approved Consultant | EMDR Trainer with Personal Transformation Institute (PTI)
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Aleshia Jones, MA LPC
Licensed professional counselor
动态
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"The beginning is the most important part of the work." - Plato Celebrating the whole journey as we begin a new week. #symmetrycounseling #mondaymotivation #mondaymood #neweek #mentalhealth #motivational #mindset
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It's #WellnessWednesday and today we're discussing the benefits of managing screen time. #symmetrycounseling #SleepHygiene #selfcare #mentalhealth
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Taking first step together as we begin a new week. ? #symmetrycounseling #newweek #motivational #mentalhealth #mondaymotivation
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It's #wellnesswednesday and today we discuss the benefits of crying. #symmetrycounseling #mentalhealth #crying #mentalhealthawareness
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Beginning this week with a reset. ? #symmetrycounseling #MentalHealthMatters #mindset #MondayMotivation #MentalHealth
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Wellness Wednesday ? Feeling Your Feelings #symmetrycounseling #mentalhealthtips #mentalhealth #mentalhealthawareness #therapist
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It's #wellnesswednesday ? Today we discuss the importance of boundary-setting. #symmetrycounseling #boundaries #mentalhealth #mentalhealthmatters
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Every movement forward, no matter how small counts. ?? #symmetrycounseling #motivation #motivational #inspirational #motivationalquote #mindset #mentalhealth #mentalhealthawareness #therapist #mentalhealthmatters
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It's #wellnesswednesday and today, we are playing the "Tell Us About It Grounding Game". ? All you do is grab an object nearby and follow along with our prompts. #symmetrycounseling #grounding #mindfulness #emotionalregulation #nervoussystemregulation #anxietysupport #mentalhealth #therapy
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