Sustainable Tea with Shreya

When you think of Indian badminton??, you can’t help but think of Saina Nehwal—India’s first Olympic badminton medalist, a record-breaker, ace player, game-changer, and my personal role model.?? ??: https://lnkd.in/gzCBxiyw From a shy girl who joined sports to make friends, to World Number 1 with 24 international titles, her journey is nothing short of legendary.?? She started smashing stereotypes at 8, climbed up the ranks at 10, winning championships and our hearts ever since.?? Despite a lack of funding, minimal support, and no female role models in her sport, Saina paved the way for generations to come. She’s proof that being underestimated is just motivation for greatness, and that ambition, talent, and perseverance knows no gender, only hard work. In this episode of #SustainableTeaWithShreya, ?? Shreya Ghodawat ? ?? shadows #SainaNehwal's success and learnings from Badminton, talking about her rise, the realities of sports funding, pay disparities, and her one goal—to make sports accessible to all, especially for little girls everywhere.?? #SainaNehwal #Badminton #Sports #IndianSports #Athlete #Inspiration #Olympics #Fitness #Champion #Sportsmanship #Dedication #Passion #Ambition #Performance #Mindset #RoleModel #WomenInSports

You are what you eat—but let’s take it further.?? ??: https://lnkd.in/e7cr7hZb What you cook, how you cook it, and the energy you bring into the kitchen all shape your body and soul. Eating animals that endured torture and suffering doesn’t just impact them—it impacts us too, in ways we might not even realise. Every bite carries the energy of its story, so what’s on your plate is more than food—it’s a reflection of the life you choose to nourish yourself with. In this episode of #SustainableTeaWithShreya??, actor and pro-athlete #ArvindKrishna joins?? Shreya Ghodawat ? ??to share his journey into veganism, the role of good food in enhancing performance, the challenges of dining out as a vegan, and how this lifestyle has transformed his life both on and off the field.? #Meditation #Energy #FoodChoices #Mindfulness #AnimalRights? #Spirituality #Cooking?#Vegan #Plantbased #Compassion #FoodEnergy #MentalHealth #Holistic #Wellness #EthicalLiving #Animals

This blooper is a perfect reminder that even the most confident people are still learning, evolving and owning their quirks.?? #JustinaAdorno is ready to take on the world most of the time, but when things get a little too real, she’s more than happy to follow Jamie Logan lead and figure things out together. ?? Showing up for one another, embracing the chaos, and finding joy along the way by advocating for the animals and the planet. ? In this episode of #SustainableTeaWithShreya,?? Shreya Ghodawat ? ??sits with Jamie and Justina for a conversation that strikes the balance between humour and thought-provoking insight. They share their unfiltered take on activism, awkward moments, unexpected challenges, and how they navigate the ups and downs of standing up for what they believe in because there’s always room for a little laughter, even in the chaos. #BTS #Blooper #Fun #Podcast #Outtakes #FunnyMoments #LOL #Laughter #BehindTheScenes #Unscripted

Lunch is more than just a midday break; it’s a chance to recharge and nourish your body for the rest of the day. Choosing the right meal at work can make a big difference in staying focused, productive, and energised. Whether it's for your health or the planet, making thoughtful choices at lunch sets the tone for the afternoon ahead.????? Vote now and drop your thoughts below! #PlantBased #Lunch #FoodChoices #CleanEating #Corporate #Sustainability #WorkPlace #HealthyChoices

What do you do when the corporations you're fighting against are funding your fight for change? ?? ??: https://lnkd.in/dFX5_PwW Activism is often at odds with the industries fueling animal cruelty, but what happens when those corporations hold the purse strings? The very forces we're fighting against are the ones funding the fight. It’s a hard truth, but to make real change, we must challenge these powerful systems—no compromises, no shortcuts.??? True activism demands integrity, even when it’s uncomfortable. In this episode of #SustainableTeaWithShreya, Jamie Logan and #JustinaAdorno join ?? Shreya Ghodawat ? ??to discuss why they chose the path of activism, how big corporations fund events and create fear among activists about choosing their job and passion, the social pressures that come with this work, the perspective shift that veganism brings, cultural excuses for meat consumption, and their advice for those just beginning their vegan or plant-based journey. #AnimalRights #Veganism #Activism #Compassion #Rescue #Advocacy #Justice #Liberation #Empathy #Awareness #Change #Courage #EthicalLiving

Silence may seem safe, but real change is born from breaking it.?? ??: https://lnkd.in/dFX5_PwW Every voice has the power to spark a movement, challenge the norm, and create change.?? It’s not always easy, and it might feel uncomfortable, but it’s in those moments of vulnerability that we make the biggest impact. Whether you're speaking up for animals, the planet, or those whose voices aren’t heard—your words matter. Speak out, even if your voice shakes. Let’s make empathy a force, not just a feeling. In this episode of #SustainableTeaWithShreya, Jamie Logan and #JustinaAdorno share their experiences in activism with?? Shreya Ghodawat ? ??, discussing the differences between destructive and online activism, as well as the impact of radical activism on society. They discuss the fear of being arrested as an activist, the shift in perspective that veganism can bring, and the myths and excuses that prevent people from making the transition to a plant-based lifestyle. #Vegans #AnimalActivism #Activism #Justice #Compassion #Change #CrueltyFree #Awareness #ConsciousLiving #AnimalWelfare #EthicalLiving #GoVegan #Plantbased #Impact #GreenLiving

Fearless, factual, and passionately driven—Jamie Logan and #JustinaAdorna join?? Shreya Ghodawat ? ??to uncover the truth about veganism, animal rights, and why activism needs to go beyond the screen. ??: https://lnkd.in/dFX5_PwW Justina, an actor from hit TV shows??, and Jamie, a YouTuber and podcast host, bring their bold approach to radical activism—challenging the status quo with bold, direct actions that demand real change.??? We dive deep into the harsh realities of the meat industry, exposing the stark difference between glossy branding and brutal slaughterhouses??. Together, we unpack why disruptive activism often speaks louder than online campaigns and explore the courage it takes to adopt a vegan lifestyle. In this episode of #SustainableTeaWithShreya???, we tackle cultural myths and generational excuses that hold people back from going plant-based, debunking them one by one. Jamie and Justina share how they’re helping others take those first steps toward a kinder, more conscious way of living.?? This is a conversation that challenges perceptions, shatters barriers, and inspires action. Tune in now!?? #Veganism #PlantBased #AnimalRights #Activism #CrueltyFree #EthicalChoices #Change #Compassion #AnimalWelfare #LiveKindly

This Week's Highlights - Vegan and Sustainability World Update ??:? Leading the Charge for a Sustainable Future! ?? From plant-based breakthroughs ?? to climate wins, here’s what you need to know! 1) ? Protest at COP29 Azerbaijan Calls for a Global Plant Based Treaty: to address food system emissions under the Paris Agreement. ?? Source: Plant-Based Treaty 2)??? Life-Size Whale Replica Installed at COP29 Belgian art collective Captain Boomer brought a sperm whale replica to Baku, complete with mock autopsies and a rotting fish scent, to highlight ecological disruption. 3) ?? Berkeley Becomes First U.S. City to Ban Factory Farming A huge win for the planet and animals! ?? Source: Totally Vegan Buzz 4) ?? National Trust Goes Plant-Based The National Trust will now offer 50% plant-based menus at 300 locations, backed by a 75% member vote. ?? This move aims to promote sustainability through food choices. 5) Research shows Plant-Based Meat Cuts Environmental Impact by 89% ?? A clear case for greener plates! Source: Good Food Institute 6) Bon Vivant’s animal-free whey protein reduces: ?? GHG emissions: -72% ?? Water use: -81% ?? Land use: -99% ?? Innovation at its best! Source: Green Queen Media 7) Chipotle Mexican Grill ranked #1 by World Animal Protection for its strong plant-based menu and commitment to reducing meat consumption. 8) EU Achieved Record 8% Greenhouse Gas Reduction in 2023 A historic 8.3% drop in emissions thanks to renewable energy now powering 44.7% of EU electricity.?? 9) In a major victory for climate policy, Washington voters decisively rejected an initiative to repeal the Climate Commitment Act, with nearly 62% voting to uphold it. 10) Swiss Women Win Landmark Climate Case The European Court ruled that the Swiss government’s failure to address climate change violated human rights. ???? A groundbreaking victory for climate justice! Source: Foreign Policy 11) A new report advocates for plant-based diets to free up land and cut emissions, ensuring a sustainable food future. ?? Time to rethink our plates! 12) ?? Denmark will tax livestock methane emissions, targeting a 70% GHG reduction by the end of the decade. ?? Leading by example! #COP29 #ClimateAction #PlantBased #Sustainability #Veganism #ClimateCrisis #EnvironmentalImpact #ClimateSummit #FactoryFarming #Denmark #Washington #ClimateJustice

Traditions are just blind spots in our understanding??? ??: https://lnkd.in/dtmin4Uy We’ve been conditioned to believe certain practices are religious or cultural imperatives, but what if they’re just cycles we’ve never questioned??? Christpiracy isn’t just about challenging beliefs—it’s about recognizing how our actions are influenced by norms we haven’t even stopped to question. The truth is, the choice to consume meat isn't rooted in sacred duty, but in systems that benefit from our compliance.??? Are we ready to break free and reshape what’s ‘normal’? ?? In this episode of #SustainableTeaWithShreya, #ZahrahKhan and?? Shreya Ghodawat ? ??dive into #Christpiracy, an eye-opening documentary that unveils what may be the greatest cover-up of the last 2,000 years, explore thought-provoking topics, including choosing humanity over religion, living an ethical life, the growing influence of veganism among celebrities, and how consumer choices are shaping market forces. #Veganism #Christpiracy #Documentary #EthicalLiving #AnimalRights #PlantBased #VeganLifestyle #Sustainability #CulturalNorms #ConsciousLiving #Crueltyfree #Awareness

When we consume animals, are we also consuming their stored energy? ??: https://lnkd.in/dmXCzXGJ Food isn’t just about calories or nutrients—it carries energy, a story. ? Animals experience fear and trauma in slaughterhouses, leaving an imprint on their bodies. By eating them, are we unknowingly taking in that energy too??? What’s on our plate shapes more than our diet. It sparks deeper conversations about the impact of our choices—not just on animals, but on our own well-being.?? In this episode of #SustainableTeaWithShreya, Subah Saraf and Harshvardhan, the founders of Satvic Movement, join?? Shreya Ghodawat ? ??to discuss the pain animals endure before being taken to the slaughterhouse, the dark realities of the dairy and meat industries, and the emotional impact of consuming animal products, milk alternatives, and other vegan options to inspire changes in your diet and lifestyle. #Salughterhouse #AnimalRights #Vegan #Crueltyfree #DairyIndustry #FactoryFarming #SaveAnimals #DitchDairy #Compassion #EthicalEating